Poushali Bhattacharya

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To Live Your Best Life, Learn These Ten Simple Habits

<i>What can I do to make sure I am becoming the best version of myself? originally appeared on Quora - the place to gain and share knowledge, empowering</i> …

5 Ways Drinking More Water Can Help You Lose Weight

Not even including that it makes you feel full.<p>Water may very well be the most underrated nutrient—especially when it comes to weight loss.<p>Sure, “calories in versus calories out” is still a thing, but how much water you drink plays a huge role in determining what side of that equation you come out …

11 Quotes To Remember When You Feel Exhausted

<b>There’s no doubt about it – this life can get pretty tiring after a while.</b> With so many responsibilities we must take care of, we can easily become …

7 Ways To Reduce The Cortisol In Your Body

<i>The stress hormone, cortisol, is public health “enemy number one.” Scientists have known for years that elevated cortisol levels: interfere with</i> …

Gene editing can now change an entire species -- forever

CRISPR gene drives allow scientists to change sequences of DNA and guarantee that the resulting edited genetic trait is inherited by future …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Find your moment of Zen with our selection of the best meditation apps

It’s no secret that stress takes a serious toll on your body and psyche. In our constantly connected lives, it’s important to take a little time each …

7 YouTube Workouts for Every Sunny Day

Temps are rising, and it’s FINALLY warm enough to trade in those ClassPass membership studios (at least once a week) and ramp up your cardio outside. Unable to contain our excitement about being active in the great outdoors again, we poured over YouTube to find a week’s worth of vids that you can …

60 Minutes On This Bicycle Can Power Your Home For 24 Hours

<b>Would you exercise for an hour every day if the workout powered your home for twenty-four hours?</b>People often complain about the high costs of energy …

Electric Bikes

California massacre shooter pledged allegiance to ISIS - CNN

SAN BERNARDINO, Calif./WASHINGTON (Reuters) - The FBI is investigating this week’s massacre of 14 people by a married couple in California as an “act of terrorism,” officials said on Friday, noting that the female shooter had pledged allegiance to a leader of the militant group Islamic …

Why Time Feels Like It’s Flying By (and How To Slow It Down)

Our parents warned us about it, but it’s hard to understand until you experience it first hand: as you get older, time seems to fly. It catches you …

Kala Ghoda's slow demise: Why Mumbai's cultural soul is fraying

<b>India's iconic music store, Rhythm House, located in the famous cultural district of Kala Ghoda in the western city of Mumbai is set to close early next year. Sidharth Bhatia laments the passing away of the city's oldest music store and the decay of the cultural district.</b><p>In the socialist India of …

India

How to Choose What to Read

I read a lot. More and more, I’ve been thinking about what I read and asking myself if I’m making the most use of that time? Is there a way to …