Portland Johnflipped into Food IdeasRecipes Delicious Vegan Dishes From Different Culturessociety19.com - Reagan Hailey Around the world there are a variety of vegetarian and vegan friendly dishes to be found, that are healthy, satisfying and oh so delicious! While …
Portland Johnflipped into finance, stocks, commoditiesAbbVie 3 Stocks With Fast-Growing Dividends That Retirees Will LoveThe Motley Fool - Keith Speights These solid companies have boosted their dividends by at least 67% over the last three years. I wouldn't normally hit you with a cliche right out of …
Portland Johnflipped into MakerspaceMobile Technology Compact Swytch Kit converts any bike to an e-bike for sustainable transportDigital Trends - Bruce Brown Swytch switched. Following up on its successful 2017 crowd-funded e-bike conversion kit launch, London-based Swytch Technology is at it again. In …
Portland Johnflipped into MakerspaceMobile Technology The secret behind building your own apps? It's not as hard at you think.Mashable - Haley HenschelTL;DR: This beginner-friendly JavaScript class is on sale for just $9.99 in the PCMag Shop. It's normally $199.99, so you'll be saving a whopping 95%. Thanks to the rise of big data and machine learning,
Portland Johnflipped into Sew, Fashion, DiySleep This Ayuverdic regime for winding down before bed will you give you an incredible night of sleepglamourmagazine.co.uk - Bianca London At GLAMOUR HQ, we're always on the hunt for new (or old) wellness trends and rituals to boost our wellbeing, which is why we've been poring over an …
Portland Johnflipped into ExerciseWorkouts 30-Day Abs with Abel Albonettibodybuilding.com When you want serious abs, you need a serious plan. This is exactly how an elite physique athlete stays shredded year-round. Everything you need to …
Portland Johnflipped into Food IdeasBaking 12 Flaky Puff Pastry Recipes Using Store-Bought DoughSouthern Living - Zoe Denenberg Over the holidays, we keep our freezers stocked with easy, versatile ingredients that are sure to come in handy for a last-minute potluck dish or an …
Portland Johnflipped into Food IdeasRecipes 21 Absolutely Invaluable Kitchen Hacks Few People Know Ofmetrous.co - By Sarah Browne Here at this website, we’ve gathered together some life hacks for preparing food, cleaning and organizing your cooking space. Some of them you may …
Portland Johnflipped into finance, stocks, commoditiesInvesting OpRegen: The Great Asset Of Lineage Cell TherapeuticsSeeking Alpha - Francisco Javier Garcia Lineage Cell Therapeutics (NYSE:LCTX) has a marked decreasing trend in recent years that has led to a decline from $5 in mid-2015 to the current …
Portland Johnflipped into finance, stocks, commoditiesOil 3 Unknown but Amazing Dividend StocksThe Motley Fool - Matthew DiLallo These Canadian oil companies have done an excellent job of rewarding their investors over the years. Most U.S. investors avoid dividend-paying stocks …
Portland Johnflipped into Container CreativityFinance set to break ground in US with sustainable tiny homesyahoo.com - Nick Robertson The world’s first fully self-sustainable, off-the-grid house may soon be coming to a vacant property near you. Nevada-based haus.me is now set to make …
Portland Johnflipped into Food IdeasCycling Are Chickpea, Lentil, or Black Bean Pastas Really Healthier?Bicycling - Marygrace TaylorScan the pasta aisle these days, and you’ll notice some new noodle choices made from ingredients such as chickpeas, lentils, vegetables like cauliflower, or some combination of all. These options bill
Portland Johnflipped into MakerspaceStartups Focusing on a Single Product May Be the Key to DropshippingEntrepreneur - Jonathan JefferyOne out of every ten dollars spent around the world this year will be paid online, according to new research. But what’s more impressive is that within just three years, that number is expected to nearly
Portland Johnflipped into ExerciseWorkouts No, This Core-Zapping, Heart-Pounding "Burpee Bolt" Isn't Impossible — It Just Looks That WayPOPSUGAR - Maggie RyanOne of my favorite ways to challenge myself in fitness is to try an exercise that makes me think, "How am I supposed to do that?" It's so satisfying to find a move that's out of your comfort zone, put
Portland Johnflipped into Food IdeasBeef 5 Quick Dinners That Start with a Pound of Ground BeefThe Kitchn - Meghan Splawn Ground beef is pretty great for weeknight dinners. You can quickly brown it in a pan, season it anyway you like, and have a hearty dinner ready in …
Portland Johnflipped into ExerciseCycling The HIIT Ab Workout You Can Do in Just 10 MinutesBicycling - Danielle ZicklHIIT—or high-intensity interval training—workouts are a stellar addition to any routine. These types of workouts are made up of short, hard bouts of exercise aimed to jack up your heart rate that are up
Portland Johnflipped into finance, stocks, commoditiesSolar Panels This 'Tiger cub' hedge fund is betting big on a solar stock. Here's likely whyCNBC - Pippa Stevens When a homeowner signs up with Sunrun, it's typically through a lease or a power purchase agreement. In a lease, the homeowner pays a fixed amount …
Portland Johnflipped into Container CreativityLifestyle Amazon Is Now Selling A Two-Story Prefab Container Tiny House Complete With A DeckWomen's Health - By Elizabeth BacharachBuying a home is all fun and games until you decide you're ~over~ the location and want to move. But what about your cozy casa? Wouldn't it be great if it could come with? Meet: the "portable," prefab
Portland Johnflipped into Crazy's CurationsScience Uh... The Army Just Contracted With Tom DeLonge's UFO Group to Study Those 'Alien Alloys'Gizmodo - Tom McKay To the Stars Academy of Arts and Sciences (TTSA)—the UFO research organization founded by former Blink 182 star Tom DeLonge—has struck a research …
Portland Johnflipped into Food IdeasRecipes Cheesy Green Bean Chicken CasseroleDelish - By Laura Rege
Portland Johnflipped into ExerciseHips 30-Minute Bodyweight Cardio Bootcamp WorkoutSelf - SELF Magazine just a little bit of space and a lot of endurance. It's gonna be 30 seconds of moves back to back swing one foot forward and this is really your time to …
Portland Johnflipped into Food IdeasBreakfast 40 Christmas Brunch Recipes for a Crowdtasteofhome.com - Laurie Dixon Need something fun for Christmas brunch? Try these sweet and savory recipes that will feed everyone. I like to spend as much time as I can with my …
Portland Johnflipped into ExerciseWorkouts 15-Minute Dumbbell Workout for All LevelsSelf - SELF Magazine In this dumbbell workout, you can expect a goblet squat, so just follow along as we go through it, alright? we're gonna go right into inchworm, so walk …
Portland Johnflipped into Food IdeasRecipes Golompke (Beef and Cabbage Casserole)allrecipes.com - Debby Allen "Delicious and easy recipe that has the taste of Cabbage Rolls! A bag of slaw mix from the produce section, some ground beef along with several other …
Portland Johnflipped into Food IdeasFood & Dining Combine Your Love of Nachos and Tater Tots with These TotchosThe Kitchn - Meghan Splawn If you love nachos and tater tots (who doesn’t?), these cheesy totchos are for you. Built on a bed of crispy tater tots, these totchos are topped …
Portland Johnflipped into ExerciseWorkouts The ‘dragon flag’ is a martial arts-inspired ab exercise that sets your core on fireWell+Good - by Tehrene Firman World-famous martial artist Bruce Lee was known for many things, including his signature abdominal strength-training move known as the dragon …
Portland Johnflipped into Container CreativityPrefab Homes Solar-powered prefab home comes move-in readyCurbed - Liz StinsonHaus.me is a turducken of housing buzzwords: The 3D-printed prefab house integrates smart home technology and can also go off-grid. Since Haus.me’s founding in 2016, the company has been making and testing
Portland Johnflipped into Food IdeasPhilippines 28 Filipino Recipes That Are Absolutely Worth Feasting OnBuzzFeedIt's Filipino American History month. Let's eat! October is Filipino American History month. 🇵🇭 And while I'm big advocate of celebrating Filipino culture year-round (👋), I'll never pass up an opportunity
Portland Johnflipped into Food IdeasChristmas 26 Traditional Christmas Recipes from the '20stasteofhome.com - Carrie Madormo, RN Grab your pearls and throw a vintage holiday party with these classic Christmas recipes from the Roaring '20s. In "A Christmas Carol," everyone claps …
Portland Johnflipped into Food IdeasRecipes How to Make Hearty Homemade Fall Soups Under 125 Caloriesallrecipes.com - By Allrecipes Magazine Use roasted vegetables and a little flavorful cheese to whip together a creamy soup without a drop of cream. This simple formula gives you a hearty, …
Portland JohnDIY Lovely DIY Projects Which You Can Do With Scrap Wood Pieceshomedit.com - Simona Ganea
Portland JohnWorkouts 7 resistance band shoulder exercises that will correct your posture in no timeWell+Good - by Rachel Lapidos
Portland JohnWorkouts This 15-Minute Full-Body Workout Is Perfect For BeginnersWomen's Health - By Betina Gozo, CPT
Portland JohnLanguage Learning I Learned to Speak Four Languages in a Few Years: Here's HowLifehacker - Gabriel Wyner
Portland JohnSkiing This Intense Workout Can Give Anyone Crucial ‘Eccentric Strength’Bloomberg - Tim Sohn
Portland JohnCannabis After hemp crop tanks, CBD producer sues Oregon hemp seed seller for $44 million, lawsuit saysoregonlive.com - Aimee Green
Portland JohnWellness This Anti-Aging Nutrient Fights Wrinkles, Weak Bones, and AnxietyWoman's World - Ashley Lall
Portland JohnBill & Melinda Gates Foundation These are Bill Gates' 13 favorite TED talks—and they'll make you feel smarter, wiser and more hopefulCNBC - Tom Popomaronis, Contributor
Portland JohnSolar Panels Agrivoltaics : a win-win system to combine food and energy production?nature.com - Hélène Marrou
Portland JohnSandwiches 10 No-Bread Sandwiches That'll Wow Your Taste Budsallrecipes.com - By Mackenzie Schieck
Portland JohnAquaponics Aquaponic farming: harnessing natural processes for an urban circular economytheconversation.com - Paul Wolf and Sylvie Geisendorf
Portland John New algae-based bioreactor can swallow carbon dioxide 400x faster than treesDigital Trends - Luke Dormehl
Portland John No More Headaches, Fatigue or Anxiety - 5 Pressure Points That Will Instantly Lower Your Blood Pressureboredpanda.com - Brittany Rennas, MD
Portland John This 30-Day Pilates Workout Challenge Will Work Your Core 'Til You Can't No MoreRefinery29 - Cory Stieg
Portland John 40+ Smart Organizing Solutions You Never Knew Your Bedroom Needed Till NowPOPSUGAR - Krista Jones
Portland John A Federal Court Strikes a Powerful Blow for Free Speech and Religious FreedomNational Review - David French
Portland JohnGoogle Drive 14 incredibly useful things you didn’t know Google Drive could doFast Company - JR Raphael
Portland JohnSoup 7 Fall Vegan Soup Recipes Ready in an Hour or Lessallrecipes.com - By Mackenzie Schieck
Portland John This Secret Asset Class Gets 17.2% Annual Returns and 9.8% DividendsForbes - Michael Foster
