Portia Phillips

14 Flips | 2 Magazines | @PortiaPhill2015 | Keep up with Portia Phillips on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Portia Phillips”

Procrastination vs. impatience

From the abstract of a paper on the relationship between impatience and procrastination, this caught my eye:<p>We find substantial evidence of time …

Procrastination

A Brief Guide to Quitting a Bad Habit

There aren’t many of us who don’t have some bad habit we’d like to quit: smoking, sweets, shopping, nail-biting, porn, excessive checking of phones …

Self-help

9 Proven Success Factors That Can Accelerate Your Career and Life | Inc.com

Brian Tracy is a highly recognized and sought-after speaker, coach, trainer, and author who travels extensively around the world. His presentations and seminars cover a multitude of areas, including personal development, leadership, time management, public speaking, business, and sales …

The Top 10 Metabolism Boosting Foods

As we get older, our metabolism naturally slows down. For some of us that means that it finally will work at an average rate; for others it means …

Mind Tricks To Help You Beat Procrastination That Are Backed By Science

Image via Steve Koukoulas<p><b>If you are reading this</b> now, chances are that you are actually supposed to be doing something else.<p><b>Business Insider</b> has …

Procrastination

5 Lessons Entrepreneurs can learn from Drake about Success |

Started from the bottom now we’re here! Aubrey “Drake” Graham, a Canadian high school dropout arrived in the rap scene back in 2009 and has released …

8 Things Energetic People Do Every Day

World of weight loss

In many parts of the world, man’s ancient struggle to stave off hunger has been replaced by the particularly modern issue of trying to control or …

How to Lose Weight Using a Treadmill

Lace up your running shoes and hop on a treadmill for a climate-controlled way to get in your daily cardiovascular exercise, a key facet in shedding …

12 Reasons You Should Have Sex With Your Partner Every Day

Are you stressed? Struggling to sleep? Turns out there are a number of ailments that can be cured simply by having sex regularly. Here are twelve …