Pooja Kundgol

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9 Weird Things Dehydration Does to Your Body

<i>By Sarah Klein, Prevention.com</i><p><i>(Photo by: Getty Images)</i><p>I am convinced Bikram yoga would kill me. I'm just too sweaty.<p>I can produce a puddle of sweat under a spin bike that a small child could swim in. I don't wear gray. I was poked and prodded by doctors who thought there could be an underlying …

Wellness

Want To Start A Successful Company? Read These Five Books First

There’s an old saying in the rare coin business. That is: “buy the book before you buy the coin.” The same thing, I would say, goes for folks who want to start their own businesses. But where do you start? I asked Ted D. Zoller, the director for entrepreneurial studies at UNC’s Kenan-Flagler …

Entrepreneurship

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How one teen began his 165-pound weight loss journey

<b>(CNN) —</b> Adam Park considers himself lucky.<p>He weighed 315 pounds at 15, but didn't run into trouble with bullies or pressure from family and friends.<p>But he knew that he was not living the life of most teenagers. He didn't go swimming or sleep at friends' houses. He wouldn't get on rides at the fair, …

Fitness

9 Essential Yoga Poses to Boost Energy

When we talk about energy in a yogic context it’s easy to get lost in a sea of esoteric practices that promise to bring self-realization and nuanced …

Yoga

The unlikeliest shoe trend of the year – the dad sandal

The Teva Original Universal, an outdoor walking flat, makes sense in a wet summer. But tread carefully, it’s a fine line between high fashion and hiker<p>Being a parent has never been so fashionable. Forget the Kardashian-Wests and Instagram’s impossibly perfect mother, Courtney Adamo, and instead …

Clothing

Exhaled Pounds: How Fat Leaves the Body

When you lose weight, where does it go? Turns out, most of it is exhaled.<p>In a new study, scientists explain the fate of fat in a human body, and …

Holistic Medicine

4 Calorie-Torching Moves That Tone Your Legs and Butt

A strong, toned lower half not only turns heads, but it also boosts your performance in nearly every activity, from running errands to running …

Fitness

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

Time Management