Pom Sandhu

710 Flips | 4 Magazines | 1 Like | 14 Followers | @PomSandhu | Keep up with Pom Sandhu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pom Sandhu”

How a 'zero-based calendar' can boost your productivity and protect your personal time

Consultant and professional speaker Melanie Deziel is always busy, but she has a clever way to make time work in her favor. She puts everything — no matter how small or seemingly trivial — on her calendar.<p>This ‘zero-based calendar’ concept, created by Cathryn Lavery and Allen Brouwer, leaves no …

Time Management

The best books the Vox staff read in 2017

Fiction and nonfiction recommendations to get you through the end of the year.<p>As 2017 draws to a close, the Vox staff is <b>once</b> <b>again</b> sharing some of the best books we’ve read over the past 12 months. Some of them were published a long time ago, others just earlier this year. They all have one thing in …

There’s a trick to improving your mood—but you probably don’t want to do it

Conventional wisdom holds that mood and motivation supercede action: The better we feel and the more motivated we are, the more likely we are to act.<p>While this is certainly true in a lot of situations, there are some situations in which it’s not. Sometimes when we are feeling down and unmotivated, …

Longevity is the new “anti-aging”—or, why everyone is obsessed with telomeres

Don’t know your telomeres from your mitochondria? You will soon enough. Advanced research on aging now makes it possible to understand the science …

Jean d’Ormesson, ‘Immortal’ French Man of Letters, Dies at 92

Jean d’Ormesson, a French novelist, philosopher and journalist who once ranked as the youngest member of the prestigious Académie Française, and who sponsored the first woman to join its elite numbers, died on Tuesday in Neuilly-sur-Seine, just outside Paris. He was 92.<p>His daughter, Héloïse …

Is 'Maternal Gatekeeping' Stopping Your Husband from Helping at Home?

My husband is an impeccably dressed man, yet that innate sense of style doesn’t translate when it's time for him to dress our toddler. Since I leave …

These Are the 13 Micronutrients You Need More of in Your Life

Although they often work together to regulate and promote certain bodily functions, there's a big difference between vitamins and minerals. While our …

ProtonMail encrypted mail service adds support for Apple Mail, Outlook and Thunderbird

Mr. Robot’s email service of choice just expanded its support for a handful of popular email clients. ProtonMail just introduced a new tool, called ProtonMail Bridge, that could expand its relatively niche appeal to more mainstream users who aren’t yet comfortable with giving up their email client …

Mental Health for Athletes: Yoga and Meditation Class Series

To excel in sport an athlete must be disciplined, focused, hard working, dedicated and continually look for new ways to improve their performance. …

Mental Health

From Idea to Story in 90 Seconds: A Writer's Primer

Overview<p>From Idea to Story in 90 Seconds: A Writer's Primer by Ken Rand<p>"Where do you get your ideas?"<p>New writers ask this of pros all the time. Their …

10 Tips for Leading Disruption During Times of Uncertainty

How you can keep momentum from fizzling during times of uncertainty.<p>Leadership Futurist and Gender Equity Advocate<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being a disrupter during times of uncertainty can derail your stakeholders and the transformational change you have worked …

7 Side Hustles You Can Start Doing Today

Make a little extra money right now.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You don't have to be limited to your 9 to 5 salary. In this video, Entrepreneur Network partner Brian Tracy gives you seven side hustles you can start doing today to add to your income. You've probably …

These $34 Wireless Earbuds Sound Better Than $159 AirPods

There’s no doubt the Apple AirPods are one of the best wireless earbud options on the market today. But if you’re not willing to spend a whopping …

Tech Trends

Want to write a bestselling novel? Use an algorithm

In the first of a four-part series on earning money, we look at the fast-track route to a chartbusting book – with a little help from a computer<p>It’s the multimillion pound question that publishers and writers have been pondering for decades: what makes a bestseller? Attempting to write one could …

Writing

Learn Arduino by Building 15 Complete Projects From Scratch

For only $15, you'll be learning by doing.<p>It's a common misconception that dreaming up and creating powerful gadgets by hand is only for the pros. Arduino is a leading open-source platform that allows you to bring electronics prototyping into your home—letting you build complex and entertaining …

Arduino

Bob Sutton: How To Deal With Difficult People At Work

I spoke to Bob Sutton, author of <i>The Asshole Survival Guide: How to Deal with People Who Treat You Like Dirt</i>, about his inspiration for the book, the typical issues we deal with our colleagues and management, how to deal with those situations, what personality traits to look for when hiring, and how …

Leadership

Usher in an 'Entrepreneur Mindset' With These 6 Apps

Use your phone to jump-start the process to improve your investment skills, use time more productively and sharpen your memory.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Cultivating an entrepreneurial mindset isn’t easy. Some people just seem to be born with it, but sometimes you …

I've been coaching successful people for years, and the same trait holds nearly all of them back

As a career and personal growth coach, I've had the pleasure of working with hundreds of top professionals who've achieved truly great things in their lives and careers.<p>Sadly, more often than not, these same high achievers demonstrate one key trait that wreaks havoc on their lives, relationships …

Want to Be More Successful? First You Need to Know What Type of Person You Are (Here's How) | Inc.com

I have a friend who is the most diligent professional I know. I've known him for 20-plus years and he never misses a deadline, never fails to hit targets, never fails to follow up... he's the King of Reliability. If he's asked to do it, he'll do it -- no matter what it takes.<p>Yet he's the first …

Self-improvement

Download These Apps to be Happier, Healthier, and More Productive Now | Inc.com

We all want to be happier, healthier, and more productive, but too often we put off making changes because we don't know how to easily incorporate new habits into our existing routines.<p>Think about what you want out of your life right now. What problem do you want to solve? Do you want to meditate? …

A Breakthrough Oxygen Therapy May Be Able to Reverse Brain Damage

Less Oxygen, Better Health?<p>Though the medical community has made remarkable strides in recent years, a number of neurological diseases remain …

Impress Dad with a smart home gift

Communication with a Narcissist is confusing and basically dangerous. A Narcissist will crush any attempts from the target/victim to make sense of their agenda to keep the target CONSTANTLY confused and walking on those eggshells or off balance. The Narcissist ALWAYS needs to be in control of every situation and will react accordingly to keep you in line.

From my Book – From Charm to Harm and Everything else in Between with a Narcissist! @ https://www.amazon.com Within the cycle of abuse with a …

Bust Out This Do-Anywhere Lower Body Workout Next Time You Have a Few Minutes to Spare

While we definitely aren't ones to shy away from a total-body workout (hey, it's efficient), sometimes you want to show a little extra love to your …

When Amazon Threatened Its Business, This Company Decided to Work With the Enemy -- and Revenue Grew 500 Percent

What do you do when you realize your company faces near-unbeatable competition?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In 2012, Amazon was starting to become a real threat to our continued success. I was the newly-minted CEO of an IT services company, Logicworks, a top complex …

6 Ways to Build Muscle While You Sleep

We’re firm believers that a great diet has more to do with getting in shape than your chosen fitness regimen. But there’s a factor a lot of guys take …

The Guide to Buying Healthy Nuts

Find out which budget-friendly and tasty steaks are Oz-approved.<p>Lose weight and boost your energy levels with this week-long plan.<p>Find out which ones …

Getting Started With Your Raspberry Pi AIY Projects Kit (video)

If you are interested in learning more about using the awesome AIY Projects voice kit that was given away for free with this month’s official …

Raspberry Pi

7 No B.S. Tips for Getting Freelance Writing Work

Writers are broke.<p>It’s a vocation. Not really a career.<p>It can be fun. But not lucrative.<p>That’s all B.S.<p>Writing is <i>not</i> fun. It’s a daily slog. …