PoMoRed

13 Flips | 4 Magazines | 3 Likes | 22 Following | @PoMoRed | Keep up with PoMoRed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “PoMoRed”

3 Creative Spins on Sun Salutations: Mix Up Your Next Sequence

45<p>SHARES<p>Ashtanga Sun Salutation C<p><b>Turn up the heat with a challenging sequence from Tim Miller</b><br>Ashtanga Yoga is already rich with Sun Salutations in …

Yoga

3 Yoga Mudras for Love, Focus, and Freedom

4K<p>SHARES<p>Yoga’s hand expressions, mudras, are said to shift energies from what we might be experiencing to how we want to feel. Learn three you can …

Proper Alignment to Avoid Injury in Locust Pose (Salabhasana)

Jeanne Heileman teaches three therapeutic alignment tips to address common problems associated with Bow Pose backbend.<p>Learn Camel Pose step-by-step …

7 Steps to Master Chaturanga Dandasana

9.7K<p>SHARES<p><b>Next in YOGAPEDIA</b> Modifications to help you find safe alignment in Chaturanga ><p><b>Chaturanga Dandasana</b><br>chaturanga = four limbs · danda = staff …

Yoga

Yoga Videos

Are you ready to discover your life’s purpose and activate your fullest potential? Yoga Journal’s online 6-week online course Kundalini 101: Create …

Paris Review - Donald Hall, The Art of Poetry No. 43

Interviewed by Peter A. Stitt<p>Issue 120, Fall 1991<p>Donald Hall was born in New Haven and raised in Hamden, Connecticut, but spent summers, holidays, and school vacations on a farm owned by his maternal grandparents in Wilmot, New Hampshire. He took his bachelor’s degree at Harvard, then studied at …

Literature

In Praise of Polyglot Culture—and Multicultural Belly Dancing

There isn't anything wrong with respectful appropriation. In fact, it is usually cause for celebration.<p>The most heartening article on belly dancing I read this week appeared in an obscure book of collected essays titled <i>Culturally Relevant Arts Education for Social Justice</i>.<p>While abroad in Morocco, …

'Teen Tatler' Is the Lifestyle Bible for Britain's Richest Schoolgirls

The UK doesn't need spy mics to discover what the upper class think: They just read <i>Tatler</i>, a brazen document of Britain’s true class system. It's a lifestyle magazine for people who know what "truffle consomme" is and what you're supposed to do...<p>Do you remember that bit during the last …

'Particle Fever' takes you inside the epic search for the Higgs Boson

On July 4th, 2012, the particle physics laboratory CERN announced the news. After more than 20 years of research and preparation, they'd finally found the Higgs boson, or a particle that looked an awful lot like it. It was touted as the last piece in the jigsaw puzzle of modern particle physics, …

Why I can’t stand white belly dancers

Whether they know it or not, white women who practice belly dance are engaging in appropriation<p>Google the term "belly dance" and the first images the search engine offers are of white women in flowing, diaphanous skirts, playing at brownness. How did this become acceptable?<p>The term "belly dance" …

The Ambivalent Superpower

America and the world aren’t getting a divorce. But they’re thinking about it.<p>The world never really loved America as much as Americans like to think. In the Eisenhower era, to take one period now seen in rosy hues, Latin mobs pelted Vice President Richard Nixon’s motorcade with stones, shouting, …