LizBeth

9 Flips | 4 Magazines | 9 Likes | @PlaydohQueen | Keep up with LizBeth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “LizBeth”

'Hi, Anxiety': Women hide their mental illness out of shame, says author

Kat Kinsman’s anxiety began in kindergarten with upset stomachs and a nervous habit of picking at her thumb until it bled.<p>By 14, depression set in after being bullied, and her symptoms became so severe, she stopped going to school. Her parents finally took her to a psychiatrist.<p>But just as …

Depression

A Map Of How Emotions Influence Our Lives, Commissioned By The Dalai Lama

When the Dalai Lama teams up with a top psychologist, who teams up a top data viz firm, you get the Atlas of Emotions.<p>The five circles slowly pulsing on my screen are meant to visualize the entire core of human emotion. Fear. Disgust. Anger. Sadness. Enjoyment.<p>Reductive? Yes. But that’s exactly the …

Emotions

7 Things You Tell People Without Saying a Word

What you're unintentionally telling people about yourself might shock you.<p>I shared an infographic recently that has really had me thinking about the impressions we make on others. Have you ever gotten the cold shoulder and wondered might you might have done to deserve it? Or been passed over for …

Body Language

5 Habits of Exceptionally Emotionally Intelligent People

What's different about people who have emotional intelligence and those who don't?<p>There's been quite a bit of talk surrounding the topic of emotional intelligence, or EQ. What is emotional intelligence? What's different about people who have it from those who don't?<p>According to <i>Psychology Today</i>, EQ …

Emotional Intelligence

Are You A Highly Empathic Parent? Here's What You Need To Know

Do you feel highly anxious when your child cries or even whines? Do you feel that having children has significantly increased your stress levels? Are …

This Is Not a Drill: Rainbow Coffee Exists and It Is Magical AF

We've reached peak rainbow consumption.<p>First there was rainbow hair. Then there was rainbow grilled cheese. Now, dear readers, there is rainbow <i>coffee</i> and it is the divine creation of a man named Mason Salisbury, a "technista" at Sambalatte in Las Vegas. Look at it:<p>He only started futzing with the …

Rumination: A Problem in Anxiety and Depression

Rumination is one of the similarities between anxiety and depression. Ruminating is simply repetitively going over a thought or a problem without …

Want to Be Happier? Ask Yourself This Question Every Morning

Albert Einstein called this "the most important decision" we make in our lives.<p>When you first wake up, what pops into your mind?<p>Do you start thinking about all the work you have to do? The emails you have to reply to, the pile of paperwork on your desk that has to be completed, or maybe it's the …

Happiness