Pj Hardy

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Is Paleo Bad For Your Body?

Adherants of the latest fad diet say it can ward off a host of modern diseases—but think twice about buying that next paleo product.<p>I laughed the …

Blood sugar Managements

Q: My 16-year-old daughter is normally very sweet and accommodating. But when she’s hungry, she becomes a completely different person. READ MORE<p>We …

Decadent Thanksgiving Desserts

The best fellowship occurs when sharing great food together. These recipes are meant for those occasions. They're holiday-pretty and wonderfully …

These Foods Are Threatening Your Brain Health, Says a Dietitian

Are you feeling overwhelmed? Do you suffer from dramatic mood swings? Is your energy at an all-time low? If this sounds like you, then your diet …