Piyusha Pagare

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New cancer drugs wake up sleeping killer T cells

Cancer relies on a bag of tricks that can render it virtually invisible to the body’s disease-fighting apparatus. Tumors even co-opt “checkpoint” …

Immune System

12 Illuminating Facts About General Relativity

This year marks the 100th anniversary of a scientific breakthrough that fundamentally changed our world.<p>In 1915, Albert Einstein presented his theory …

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

The Ultimate Arm Transformer Workout

Get those pipes ready for tanks, strappy dresses, and bathing suits.<p>In my experience, the traditional arm exercises, like bicep curls, triceps kickbacks, and side raises, don’t bring big results quickly. They are important and valuable movements, for sure, but they don’t change you fast.<p>I’ve coined …

The 10 Rules of Weight Loss You Should Always Follow

There's no magic bullet or secret pill — sustainable weight loss does not happen overnight. If want to take off weight and keep it off for good, some major healthy lifestyle changes need to occur in order for your results to last. Here are the 10 rules to live by every day.<p>1. Thou Shalt Eat …

The One Workout That Absolutely Destroys Belly Fat

We’ve been saying it for over 5 years now, and new research studies continues to confirm it:<p>Crunches, balance boards, yoga for your core — you could …