Pixie Jean

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9 Natural Treatments You Didn't Know Actually Work on Depression

Depression is a tricky disease to treat, in part because it manifests so differently in those it afflicts. But promising new research shows there may …

NHS

Salted Butter Caramels

Makes about 60 caramels<p>Put the evening over the top by setting out these easy, impressive caramels after dessert. Or set out wax-paper bags so friends can take them home for the next day.<p>October 2013Print<p>Ingredients<p>Nonstick vegetable oil spray<p>⅔ cup heavy cream<p>1 vanilla bean, halved lengthwise<p>2 cups …

Dessert

The Gratitude Challenge: Can You Express Thanks For 10 Days?

I have a confession to make (and it's not one I willingly like to admit): I am flawed when it comes to verbalizing what I'm thankful for. Just as I've done with any form of exercise or being better about calling my grandparents, I've been neglecting it on a regular basis. And it's time to change …

Happiness

11 Foods Nutritionists Always Keep in their Refrigerators

Add these to your grocery list, stat.<p>It's no secret that it's easier to eat healthier when you stock up on nutritious foods—which is why we went to the experts, a group of registered dieticians, to find out what they keep on-hand at all times in their refrigerators. Add these to your shopping list …

7 Foods That Can Help You Lose Weight

<b>Chocolate</b><br>No joke! In one study published in the journal <i>Nutrition</i>, higher chocolate consumption was associated with low abdominal fat. Study authors didn't speculate on the mechanism behind this, but previous research suggests that the antioxidants in dark chocolate may help increase your …

Are Egg Whites Or Whole Eggs Healthier?

By Life by DailyBurn<p>You've tried so hard to be healthy. You watch your calories, exercise regularly and always toss out the yolks when you make your veggie omelet. Well, it may be time to reconsider! (At least when it comes to your eggs.) Whole eggs don't raise your risk of heart disease -- in …

7 Ways to Let Your Free Spirit Soar (Even When It Really Doesn't Feel Like Soaring)

Bad days. Nobody is immune to them. I, for one, am no stranger to stressful situations in life. As an entrepreneur who has navigated the ups and downs of the business world whilst raising a young family, I have felt both the ecstatic rewards and the "oh my god, this is so hard!" of my …