Pilok Wiloka

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Today's Workout 26: The squat combo routine to build strength

You may think this total-body, squat-focused workout seems simple at first glance—and you'd be right.<p>It is simple—just a few rounds of overhead …

Potential Goldmines: 5 Social Networking Sites You've Never Heard Of

Social media can blow up your sales pipeline, but how can you reach real human beings with your message? Here are five strategies to get more bang for your social media bucks.<p>I hear a lot of people talking about "social" in corporate environments. To many, that means tweeting that their company has …

Viral Marketing

These African Countries Don't Want Your Used Clothing Anymore

Such imports have devastated the local clothing industries and led the region to rely far too heavily on the West.<p><i>This article is part of HuffPost’s “</i><i>Reclaim</i><i>” campaign, an ongoing project spotlighting the world’s waste crisis and how we can begin to solve it.</i><p>Clearing your closet of last season’s …

Africa

27 December 2016 declared a holiday

President Jacob Zuma has decided to declare Tuesday, 27 December 2016 a public holiday. The additional holiday comes because Christmas Day falls on a …