PieterBeukesflipped into CrossFit 6 days agoWhat to Eat Before and After Your CrossFit Workout to Improve Performance and Recoverymorningchalkup.com - Ali Macy, Working Against GravityDecember 4, 2023 by In Partnership With: The meals and snacks you eat before and after your workouts directly impact your CrossFit performance and …
PieterBeukesflipped into Windows 10 plus 11This Windows 11 hack lets you preview files without clicking them — how to do itTom's Guide - Nikshep MyleLearning how to use Windows 11 PowerToys Peek will incorporate seamless previews into your workflow. Microsoft PowerToy offers handy utilities to …
PieterBeukesflipped into Ipad /iphone tipsApple Experts Say You Should Be Doing This To Your iPhone Every Day To Make It Run *So Much* FasterSHEfinds.com - Lisa CupidoOn a scale of one to 10, how frustrated have you become by your phone’s speed (or, rather, its lack of speed)? If your answer is “100,” it’s time to …
PieterBeukesflipped into Samsung /androidGmail: How to create a desktop email app on Mac and Windowsandroidpolice.com - Sagar NareshGmail is one of the most popular email services, which is used by billions across the world. Creating an account on Gmail is a cakewalk, and using …
PieterBeukesflipped into Samsung /androidIt's not enough to just factory reset an Android phone before selling itAndroid Authority - Dhruv BhutaniAndroid's factory reset is a good start for securing your phone, but data recovery is still possible. I’m not a tinfoil conspiracy theorist by any means, but smartphone data privacy has been on my mind for quite some time. You can never be sure enough when it comes to data security and privacy, and …
PieterBeukesflipped into Workouts And FitnessInjury Prevention 101: 3 Ways to Prevent a Herniamuscleandstrength.com - Lee BoyceI don’t wish injury on my worst enemy when it comes to the gym life, but sometimes circumstances get compromised, and you can find yourself amid a …