Albert J. Clark

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Grocery Store Coupon Advertising - Register Tapes Unlimited

Target local customers with the largest grocery store receipt advertising company in the USA and Canada. Coupon ads on supermarket register tape …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

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Name That Exhaust Note, Episode 178: 2013 Ford F-250 Super Duty Platinum Diesel

On Tuesday, we posted an audio recording of a mystery car’s exhaust note. To hear it again, click play below. A good number of those who commented figured out that this week’s sound came from the 6.7-liter diesel V-8 engine from Ford’s Super Duty line of pickups—we recorded this edition using a …

Platinum

Ford F-Series Prepped for Dirt or Speed at SEMA

Algae-Powered Super Duty and 650-HP F-150<p>When Ford releases a spec sheet with items like a 125-gallon fuel capacity, the ability to run on algae-based biodiesel, and a 9-inch suspension lift kit, then there’s a good chance that vehicle is headed to the 2013 SEMA auto show. Those aforementioned …

Ford and Chevy trucks, Honda Accord most likely to last 200,000 miles

Trucks and sport-utilities are the most likely vehicles to reach 200,000 miles, according to iSeeCars.com, an auto shopping information company.<p>ISeeCars.com culled mileage data for about 30 million used cars for sale in 2013 and looked to see which models were the most likely to have more than …

The All-Pro Agility Challenge

Measure how quickly you can change direction and evade a tackle with this drill featuring Saints running back Darren Sproles<p>Saints running back Darren Sproles stands at 5'6" (well, 5'7" if you ask him) and weighs 190 pounds. He's one of the smallest players in the NFL, but he plays huge. During the …

Fantasy Football

The All-Pro Endurance Challenge

Saints running back Darren Sproles outlasts his opponents every game. How does your stamina compare to one of the fittest players in the NFL? Find out with this brutal three-move circuit<p>The typical NFL play lasts only about four seconds, so players need to be extremely fast in short bursts. …

Fantasy Football

The All-Pro Strength Challenge

Saints running back Darren Sproles completed this body-weight strength test in less than 3 minutes. How do you compare to one of the fittest men in football?<p>When push comes to shove, muscle matters. But strength depends on your ability to tap the full capacity of your muscles. Todd Durkin, …

Workouts

The 3-Minute Squat and Pushup Challenge

Test your total-body strength with this fast-paced, two-move challenge<p>You've done pushups and squats, but never like this. Todd Durkin, C.S.C.S., author of <b>The IMPACT! Body Plan</b> paired together the two classic body-weight moves to create this weekend's heart-pumping, muscle-blasting, fast-paced …

Workouts

Stronger Grip, Stronger Lifts

Is your grip strength helping you or hurting you in the weight room? Find out with this pinch-grip farmer's carry challenge<p>Most men only care about their grip during a handshake. Turns out, they should be focusing on it during workouts, too. "If you've neglected your grip, you could be holding …

Health

The Belly Flab Burner

Torch calories and stoke your metabolism with this kettlebell swing and burpee challenge<p>If you want to fry fat fast, then try this tough countdown challenge of kettlebell swings and burpees. These two heart-pumping moves work every last muscle in your body at a blistering pace, so you pack more …

Workouts

The Jelly Legs Challenge

Hammer your lower body and blast more fat with this weekend's fitness test<p>Most men's workouts usually target the mirror muscles—biceps, chest, and abs. But when it comes to building your best body, you can't ignore your lower half. Working your glutes, quads, and hamstrings can boost your …

Muscle

Automatic Abs

Chisel your obliques with this challenging 30-second BOSU ball drill<p>Doing repetitions of the bicycle crunch for 30 seconds is tough. Cranking out the reps on a BOSU ball is pure torture. The rotational exercise hits all of your abdominal muscles, especially your obliques, the muscles on the sides …

Workouts

Behind the Slides: The Netflix Culture Deck's Rise to Fame

It’s one of the most-viewed SlideShares week after week, has fetched more than 8 million views and has been called, by Facebook COO Sheryl Sandberg, one of the most important documents to come out of Silicon Valley. We’re talking about Netflix CEO Reed Hastings’ renowned “Netflix Culture” …

Style Gifts for Him

Gifts to keep him looking cool<p>Whether you're giving her a little direction for your gift or you're looking to help that buddy who doesn't seem to have it together (because we know every group has at least one), here are our favorite holiday items that should be wrapped and gifted this year.<p>Get <i>Men's</i> …

Grooming Gifts for Him

Look sharp and smell great this holiday season<p>The New Year is right around the corner, and every guy wants to kick off 2014 looking his best. So before he writes those resolutions, give a him a hand with these products and tools.<p>Get <i>Men's Health</i> style tips sent right to your inbox. Sign up for the …

Best Gifts for Men: Men's Health.com

The Best Gifts for Men: Tech<p>Tech gifts for the guy who can't wait for the latest gadget<p>Wren Sound V5 Wireless Speaker System<p>An anti-resonance enclosure and a silicone base pad absorb vibration so all you hear is crisp, natural sound. And the elegant curved design with bamboo or rosewood veneer …