Phyllis Chapman

16 Flips | 3 Magazines | 3 Following | @PhyllisChapman | Keep up with Phyllis Chapman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phyllis Chapman”

7 Ways to Make Grain-Free Wraps and Tortillas in Your Kitchen

Interested in learning how to make grain-free wraps and tortillas at home? Trying to find the best vegan grain-free or gluten-free tortilla and wrap …

10 Mindset-Shifting Tips To Help You Eat More Plants

There's no shortage of healthy recipes out there. You own every new and hip plant-based cookbook, read all the best blogs and yet, you still can't …

Nutrition

Vegetables and Fruits That Make Great Meat Replacements

Meat.<p>Most of us grew up eating it.<p>Most of us had or are having a hard time transitioning into a more sustainable, compassionate and healthy …

Pecan Shortbread Cookies

These crisp on the outside, tender on the inside cookies were a consistent favorite among my recipe testers. With only four ingredients, you could …

Curing Cancer Naturally - Four Inspiring Stories of Healing Disease with Diet

Contributing writer for Wake Up World<p>As terrifying as a diagnosis of cancer can be, stories of individuals taking their health into their own hands, …

lemon parmesan raw kale salad

This weekend I had a lesson about the things food <i>cannot</i> do. Sometimes, no matter how many pancakes, or sweet apples, or pieces of homemade fried …

6 Protein Smoothie Recipes That Keep You Full All Day

Dawn Jackson Blatner<p>Mango Carrot Smoothie<p>"Mangoes are a superfruit loaded with antioxidants and more than 20 different vitamins and minerals," says …

Healthy Eating

5 Spiced Holiday Snacks

Adding spices to your holiday munchies gives them an extra kick.<p>Adding spices to your holiday munchies gives them an extra kick. Here, six snacks to …

7 Fast Christmas Seafood Recipes

The Feast of the Seven Fishes is an Italian Christmas Eve tradition.<p>The Feast of the Seven Fishes is an Italian Christmas Eve tradition. Here, 7 of …

10 Best Fast Recipes of 2014

Executive food editor Tina Ujlaki reveals her favorite fast recipes that F&W published in 2014, from hearty cauliflower steaks to luscious scrambled …

5 New Trends to Watch for 2015

Five new trends for 2015, from after-dinner drinks to Middle Eastern cuisine.<p><i>Five new trends for 2015, from after-dinner drinks to Middle Eastern</i> …

The Star | Canada's largest daily

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Root Vegetable and Potato Skillet Cake<p>During the holidays, with Thanksgiving turkeys, Hanukkah briskets and Christmas roasts, veggies and alternative …

15 of the world’s craziest hangover cures

I’ve personally found that the best hangover cure is an egg, a banana, some water, and a multivitamin, all taken the night of the drinking before I …