Phunam Patel

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5 Workouts for Looking Fit in Fall Clothes

Though back-to-school season has kicked off, that’s no reason to skip out on staying in shape: We still have a few months to go before we’re buried beneath piles of Abominable Snowman outerwear and tucked into our snoods. Fall’s wardrobe may be more covered up than summer’s, but the new season’s …

Light Your Butt on Fire with This Pre-Workout Routine | Women's Health

Exercise 1 Side-Lying Clamshell<p>Lie on your left side with your hips and knees bent, legs stacked, and feet together <b>(A)</b>. Keeping your left leg on the floor, raise your right knee as high as you can without separating your heels <b>(B)</b>. Pause, then return to start. That's one rep. Do 10 to 15, then …

No Filter? No Problem: How To Get Glowing Skin In Your 20s And Beyond

<i>Photo credit: Paul Delmont, Thrive Market</i><p><i>By Michelle Pellizzon for Thrive Market</i><p>It doesn't matter how old you are -- everyone wants beautiful skin. But it's not just a matter of slathering on myriad creams, gels, and elixirs to treat skin issues -- your lifestyle has a lot to do with how your …

Skin Care

Top 10 Most Spectacular Drives in the World

Whether you're a bona fide globetrotter or would-be wanderluster (if not for that day job!), you'll likely concur that our planet plays host to diverse and picturesque landscapes just waiting to be explored. From coast to coast and hemisphere to hemisphere, these breathtaking sites are virtually …

Top 10

Why You Should Start Dry Brushing

You may have seen dry brushing listed as part of a salt scrub–type service on a spa menu, or heard about it through one of your girlfriends, but do …

Losing Your Hair? Try Our Favorite Regrowth Formulas

It's an unfortunate fact that we lose more hair in the summer, and although natural hair regrowth is happening at the same time, there may be …

Hair Care

The Magic Product That Keeps Your Makeup in Place for 14 Hours

This summer, we made it our mission to hunt down the very best products to prevent makeup meltdowns. With this goal in mind, we put Urban Decay’s All …

Makeup

A Quiet, Full-Body Workout — No Equipment Needed

<i>The following post was originally featured on Peanut Butter Fingers [1] and written by Julie Fagan [2], who is part of POPSUGAR Select Fitness [3].</i><p>From what I've gathered from new moms, taking advantage of nap time is key and so I'm sure I'll be looking to my past At Home Workouts [4] and Pinterest …

16 Classic Pasta Recipes Most Definitely Worth Mastering

From baked ziti to bolognese, these 16 classic recipes will make you a pasta pro in no time.<p><b>There are an endless amount of excellent pasta recipes.</b> Instead of going down the rabbit hole, focus on these 16 classic versions. They're all excellent, and will make you a pasta master in no time.

Italian Food

While These Might Not Be Your Typical Breakfast Muffins, They’re Super Cheesy And Totally Delicious!

Connect with Us<p>On Pinterest<p>While These Might Not Be Your Typical Breakfast Muffins, They’re Super Cheesy And Totally Delicious!<p>While we’re very open …

11 Beauty Questions Every Woman Has, Answered

If you don't know, now you know.<p><b>1. How do I start a beauty routine if I don't have one?</b>It can definitely feel overwhelming if you don't know where to start. Try a three-step system (from the same brand), one that includes cleanser, toner, and moisturizer. You need a cleanser to clear away all the …

Skin Care

What Dairy Can Do To Your Skin

Thanks to the 1980s, many of us are familiar with the tagline, "Milk: It does a body good." And while drinking milk has always had clear benefits -- from helping you reach the daily recommended dose of calcium to replenishing your body after a workout -- there's more to dairy's impact than you may …

Nutrition

4 Things All Wealthy Women Know

<b>Rich Chicks Have a Vision</b><br>Having a goal can help you set your eyes on the prize, but to steer through tough times, you need a vision—a detailed picture of what the result of your hard work will look like. Visions remind you of the purpose behind your goals, says Richard Sheridan, author of <i>Joy, Inc</i>. …

Natural Beauty Tips

7 Sneaky Beauty Tricks to Get That “Natural” Look<p>How to nail that fresh-faced glow without loading on the products<p>It’s ironic that nailing the “natural” look often takes a crazy amount of time and products. Luckily, that doesn’t have to be the case. Bobbi Brown makeup artist Cassandra Garcia says …

The Once-A-Week, All-You-Need Abs Workout

Exercise 1 Swiss Ball Body Saw<p>Start on your knees and place your forearms on the top of a 65 cm or 75 cm stability (Swiss) ball. Clasp your hands together for an anchoring effect. Walk your knees backward until you can easily lift up into a plank position with your feet hip-width apart. Keep your …

The Best Workout for a Toned, Tight Butt

Exercise 1 Prone Leg Raise<p>Lie facedown on the floor with your head supported by crossed arms, legs shoulder-width apart, core engaged <b>(a)</b>. Contract your glutes to lift your legs about 12 to 16 inches off the ground and bring them together to touch <b>(b)</b>. Pause, then slowly lower back to start. That's …

9 Ways to Wake Up with Absolutely Gorgeous Skin

With spring finally here and the dreaded chill behind us, this transition is a great time to revive your dehydrated skin. Getting some major overnight moisture will not only rev up your dull winter skin, but it will also help keep any premature signs of aging at bay. We've rounded up the newest and …

5 Basics Later, and You're Practically French

Whether you love or hate the fashion world’s obsession with everything français, you have to admit that French women are somewhat fascinating. …

Headache? Sore throat? Never eat these foods when you’re sick or you could get worse!

<b>By Dr. Mercola</b><p>When you're sick, you body needs special care, not only in the form of extra rest but also in the foods you eat. Choosing foods …

5 Skin-Care Tips You’ve Seen on Pinterest That You Should Never Actually Try

Ask a derm about many of these DIYs, however, and they’ll tell you they’re ineffective at best—and, at worst, extremely damaging to the skin. “Remember, your skin is an organ,” says Rachel Nazarian, a dermatologist with Schweiger Dermatology in New York City. “You wouldn’t throw random kitchen and …

The Oreo Upside-Down Cake That's Making Us Reconsider Everything In Our Lives

Sometimes we come across a recipe so simple and brilliant that it makes us ask ourselves what we've been doing our whole lives. Oreo upside-down cake is one of those recipes.<p>Food blog Sally's Baking Addiction shared a recipe last spring for an Oreo Cake in which the cookies are set in the bottom of …

5 Healthy Ways to Use Canned Tomatoes

Cook these five canned tomato recipes so you can get a healthy dose of lycopene.<p>Tomatoes that are processed into canned goodies contain higher …

40 Hawaiian Adventures To Add To Your Travel Bucket List

Somewhere over the rainbow, the most beautiful places await you.

Hawaii Volcanoes

Shakshuka pizza recipe

A delicious veggie pizza recipe inspired by the Middle Eastern breakfast dish Shakshuka<p>Shakshuka is my favourite breakfast in the world, ever. You make a spicy tomato and pepper sauce, simmer it until it’s thick, then make a couple of hollows, crack in two eggs, and bake in the oven until they are …

2 money moves to help you leave a legacy

This article is reprinted by permission from NextAvenue.org.<p>Legacy is one of those hundred-dollar words. You might think you can’t leave a legacy as …

Retirement

5 of Northern California’s Best Day Hikes

Northern California offers some of the most scenic day hikes in the country, ranging from easy nature walks to challenging workouts. There is no …

Hiking

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

How to Get the 'Afterburn' Effect in Your Workout

Get smart about your workout and you'll burn calories long after your sneakers are off<p>Many workouts tout the effect of burning extra calories even …