Nelson Xavier Leta

192 Flips | 4 Magazines | 29 Likes | 1 Following | @PhoenixNovaStar | Keep up with Nelson Xavier Leta on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nelson Xavier Leta”

Why Humans Have Such Big Brains

The better to make friends with.<p>Humans are the only ultrasocial creature on the planet. We have outcompeted, interbred or even killed off all other …

NASA's Juno Reported Back, and Things Are Getting Weird

Juno’s Revelations<p>NASA’s Juno spacecraft has just revealed a wealth of new information about our Solar System’s biggest resident, Jupiter, and it’s …

5 Steps I Took To Increase My Self-Esteem, Permanently

You're reading 5 Steps I Took To Increase My Self-Esteem, Permanently, originally posted on Pick the Brain | Motivation and Self Improvement. If …

HugeDomains.com - IndiaShouts.com is for sale (India Shouts)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

One Solid Practice for Tackling Low Self-Esteem

Self-esteem

5 Effective Ways to Change Your Behavior And Improve Your Life | Inc.com

Lets be honest: Change Is hard. And sometimes we set goals that we can't meet. Stuff happens. Most of the time, however, it's "stuff" that we have full control over.<p>If you're stuck and looking to change up your strategy to set better goals and be more productive, here are five things that will make …

Procrastination

Exactly When You Should Eat Each Meal If You're Trying To Lose Weight

Consider this the ultimate science-backed meal schedule.<p>At this point, you know that eating healthy, balanced meals and snacks all day, every day is clutch for losing weight. But if your eating schedule is kind of screwy, dropping pounds can still be a struggle. And that's frustrating AF.<p>A recent …

Nutrition

The massive success of anime films is putting Japan’s live actors out of work

The Japanese animated feature film <i>Your Name</i> continues to bring in big bucks, but its success highlights the sad plight of human actors.<p>The movie, called <i>Kimi No Na Wa</i> in Japanese, is about two Japanese teenagers, a boy living a hectic Tokyo life and a girl wanting to escape her countryside life, who …

The EQ Problem: What Everyone's Getting Wrong About Emotional Intelligence | Inc.com

<i>The following is an adapted excerpt from my forthcoming book, "EQ, Applied."</i><p>In 2016, lots of people got fooled by their emotions.<p>Often, people believed what they wanted, instead of what reality was screaming. Many put faith in the mainstream media and its political predictions, or in "too good to …

Psychology

How Personality Traits Tip Over Into Mental Illness

Disorders like depression and ADHD may be genetically linked to personality traits.<p>Psychologists are aware that personality can factor into mental health ― for example, perfectionism leading to clinical depression and anxiety disorders ― but the relationship between certain personality traits and …

Achieving Financial Success Without Extreme Frugality or a Huge Income

It’s not too hard to find stories in the media about seemingly ordinary people finding great financial success. You hear about what seems like an …

Personal Finance

40 Useful Self-Management Hacks to Master Your Time | Inc.com

As we near the end of the year, this is typically the time people start thinking about what goals to set, how to be more productive (heck, even at 4 a.m.), and what needs to happen for better work-life balance.<p>Well, nothing you do in 2017 can lead you to the Promised Land faster than having a …

Running Out of Time Every Day? Here's What You're Doing Wrong.

You're probably guilty of at least one of these seven time-sucking productivity sins.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In the Western world, we’re obsessed with time. We schedule meetings to start at precise times, we rush to get things done as fast as possible and we …

Why You Get Dry Skin and How To Fix It

Hydrating heroes.<p><b>Be sure to consistently apply moisture to your skin, especially those parts that are exposed.</b> “The face and hands can be easily susceptible to dryness because they aren’t usually covered, unlike the rest of your body,” Dr. Engelman says. “I recommend to layer thick emollients …

Skin Care

15 Things Successful People Do On Their Lunch Breaks

Do you typically spend your lunch hour scarfing down an unhealthy meal at your desk? Maybe you run out for a quick bite but keep your eyes glued to …

With a Narcissist you are NEVER and individual with any needs of your own – it was a role you were emotionally manipulated and conned in and out of – and you were only dehumanized, subjugated and objectified by a personality disordered person each and every time they needed you as supply.

From my Book – From Charm to Harm and Everything else in Between with a Narcissist! @http://www.amazon.com What does a Narcissist do when we demand …

6 Fitness Rules To Follow If You’re Trying To Lose Weight

Losing weight is a process. It takes time, hard work, and yes, some sacrifices. You have to train consistently, maintain a balanced diet (and …

6 Things You’re Doing That You’ll Seriously Regret In 10 Years

Sure, they seem like no big deal now. But be careful of these key areas of future regret.<p><i>By Gwen Moran, contributor to</i> Fast Company<i>’s</i> <i>Leadership</i> …

Northwestern University

17 High-Protein Snacks You Can Eat On the Go

The key to a satisfying snack? Protein. With these portable, protein-packed snacks, you'll never have an excuse to head out with a candy bar or bag …

6 Reasons You're Tired All the Time (That Have Nothing to Do With Sleep)

The only thing more frustrating than feeling exhausted all the time is feeling exhausted all the time and not knowing <i>why</i>. On paper, you're doing …

Sleep

How to Get Into the Battlefield 1 Beta

Battlefield 1 isn't hitting stores until Oct. 21, but it's only a matter of hours until you'll get to try the game's massive World War 1 battles for …

Trouble Sleeping? Listen to What Your Body Is Telling You

<b>Huffington Post is proud to partner with the American Sleep Association (ASA) to promote sleep awareness.</b><p>When you feel stressed, you probably notice one or more of these sensations- tight muscles, a pounding head, racing heart, upset stomach, uncomfortably sweaty palms. When you are calm, perhaps …

After Almost 55 Years In Anime, The Voice Of Goku Isn't Impressed By Modern Voice Actors

Appearing in 1963's <i>Astro Boy</i>, then playing major roles in 65's <i>Obake no Q-tarō</i>, 66's <i>Sally the Witch,</i> and 68's <i>Ge Ge Ge No Kitaro</i>, 79-year-old voice …

Anime

Full-Fat Foods That You Should Eat When Dieting

Hungry all the time, yet bored with your food choices? Lost a few pounds but now the scale won’t budge? You may need to eat more fat. The key is …

10 Proven Ways To Help Reduce Stubborn Belly Fat

What to Eat After a Late-Night Workout

I’m a total night owl, so hitting the gym at the crack of dawn has never worked for me. I typically get a big burst of energy in the evening, and …

Amanda Bynes returns to Twitter and tells followers she's attending fashion school

Well, hello there, Amanda Bynes, and welcome back!<p>The former child star showed up Wednesday afternoon on Twitter after a long hiatus and explained that she hasn't had time to chat with her 3.4 million online besties because she's been busy with fashion school.<p>Bynes — who was well-known for her …