V Lopez

71 Flips | 1 Magazine | 1 Following | @Phoenix5 | Keep up with V Lopez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “V Lopez”

Why It's Time to Start Cooking With Ghee (It's Loaded With Health Benefits)

Move aside, bone broth and activated charcoal—there's another superfood that's been piquing the interest of health gurus lately. It's called ghee, …

Food

This Amazing Pizza Dough Recipe Has Just Three Ingredients, No Kneading Required

If you’re anything like most people with functioning taste buds, then you probably call pizza your favorite food. Even if you’ve never made homemade …

Dessert

29 Bite-Size Apps That Prove Everything Is Better Smaller

We are sort of obsessed with bite-size foods. First of all, you can try a little bit of everything. Secondly, they’re the easiest way to feed a …

Cooking

This Ice Cream Is So Healthy You Can Eat It for Breakfast

We’ve officially hit the height of summer, otherwise known as peak ice cream consumption season. While ice cream usually falls into the category of …

Healthy Eating

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

Healthy Eating

The Ultimate Guide to a Clean Stove (So Good, You Might Actually Do It)

The stove is the workhorse of the kitchen, burners dutifully heating up on command to prepare meals at all times of day, season after season. It works hard, and that work shows: in a splotch of tomato sauce from Monday, some sauteed greens from Tuesday, bits of fried rice from Wednesday. After days …

Cleaning

21 Easy Desserts You Can Make in a Cast-Iron Skillet

There are some who would have you believe that a fruit salad or light yogurt qualifies as “indulgent dessert.” We don’t trust those people. For the …

How To Make Real KFC Chicken (With All 11 'Secret' Herbs And Spices)

The recipe for KFC chicken used to be a closely guarded secret. However, a former KFC employee recently leaked the alleged "11 secret herbs and …

30+ Side Dishes to Go with Whatever You Grilled for Dinner — Recipes from The Kitchn

Summer is prime grilling season. Any main course you make in the presence of a smoky flame immediately takes on the taste of the season, but the real …

Cooking

5 Reasons to Visit the Frisian Islands Now

The Wadden Sea Islands and their unique mudflats comprise a UNESCO World Heritage site shared by Germany, Netherlands, and Denmark.<p>The Frisian Islands, also called Wadden Sea Islands, form an archipelago in the North Sea, stretching all the way from the Netherlands to Denmark. They are divided into …

The 10 Best National Parks in the U.S.

A few are even free.<p>From swampy marshes to soaring canyons, from pristine glaciers to scorching deserts, America’s national parks encompass nearly …

The Greatest Show on Earth

For 277 miles, the Grand Canyon astounds with red cliffs towering above the Colorado River. But there’s much more to the place than its epic walls. From sunrises and sunsets to awe-inspiring history and legendary characters, the journey through the canyon will change your life.<p>Presented By<p>Mile …

MH370 experts think they’ve finally solved the mystery of the doomed Malaysia Airlines flight

All but one of the 239 people on the doomed Malaysia Airlines Flight 370 had probably been unconscious — incapacitated by the sudden depressurization of the Boeing 777 — and had no way of knowing they were on an hours-long, meandering path to their deaths.<p>Along that path, a panel of aviation …

Airplanes

100 Healthy Recipes to Keep Dinner Exciting When You're on a Diet

The most difficult part about deciding to take on a new diet is coming up with unique and versatile meal options that won't make you want to cheat. Grocery shopping for and cooking dinner suddenly becomes a task you want to avoid at all cost, but with some planning, dinner doesn't have to be …

Cooking

Crispy, Custardy Baked Tofu That Just Happens to Be the Easiest

In high school, I was a hurdler—I ran the 150-meter and 300-meter races, and I skinned up my knees a lot, and found the whole thing totally thrilling. After three springtimes of six-days-a-week hurdles, I know a hurdle pretty well. Well enough to know that tofu has them, in spades.<p>Poor tofu. …

Mum, 82, who couldn't recognise her own son due to dementia gets memory back - after changing her diet

An 82-year-old dementia sufferer who failed to recognise her own son has incredibly got her memory back after changing her diet.<p>When his mother's …

Black-and-White Cheesecake Squares

Black and white come together in the layers of these bars: A rich chocolate base and generous chocolate crumbles surround a layer of creamy cheesecake.

13 places with the bluest water in the world

Sometimes all it takes to re-center and refresh your mind and body is a good day (or week — who are we to limit you) staring off into a tranquil blue sea.<p>To help you find your inner peace, and catch a few waves and rays while you're at it, we've put together a list of some of the bluest waters in …

5 Dinner Salad Recipes Better than Your Restaurant Favorites

Slotting salad night into my family's weekly meal plan did not come easy in my house. It was a slow-won battle, and the key was showing my husband …

My Chicken and Dumplings Is the Best on the Internet (No, Really)

In the fall of 2013, I wrote a Chicken and Dumplings recipe. I wouldn’t say I was the biggest fan. Like meatloaf, Chicken and Dumplings is one of …

Yellowstone National Park

Yellowstone is a geological smoking gun that illustrates how violent the Earth can be. One event overshadows all others: Some 640,000 years ago, an area many miles square at what is now the center of the park suddenly exploded. In minutes the landscape was devastated. Fast-moving ash flows covered …

National Parks

One-Skillet Creamy Chicken Tortellini Is Here to Save Dinner

Stuck in a cooking rut? Forgot to meal plan? Thinking of ordering takeout? Not so fast — this one-skillet chicken with tortellini is here to save …

These 14 Instant Pot Recipes Will Knock Your Family's Socks Off — and Won't Cost You More Than $20

Let's be honest, the Instant Pot is a busy parent's BFF. You can make pretty much anything your little heart desires — from rice to seafood to yogurt and beyond — and you don't have to sit around waiting for water to boil or an oven to preheat. So what could be better for moms and dads who have to …

The 25 Most Pinned Chicken Recipes of All Time

Chicken is your go-to for easy, filling dinners, but it doesn’t always feel like the most exciting meal in your dinner rotation. We get it, so we’ve …

Cooking

10 Insanely Amazing Instant Pot Chicken Recipes

By now you've heard someone mention <b>InstantPot</b>. It's an appliance that I'm learning I simply cannot do without.<p>Chicken is my go-to.<p>I think I learned this from my mother-in-law a long time ago. As a newlywed, I went shopping with her and watched her feed five growing and hungry boys on a budget most …

Make a dessert fit for ‘Top Chef’ — and easy enough for a home cook

H ere’s the dish that helped Marjorie Meek-Bradley get noticed early in the recent season of Bravo’s “Top Chef”: a triflelike combination of sweet, sour and savory flavors inspired by Persian cuisine. The head chef at Ripple and Roofers Union was sent packing in the first part of the show’s finale, …

Is This the Most Instagrammed Restaurant in the U.S.?

We heard a rumor that Roy Choi's Commissary in Los Angeles is the most Instagrammed restaurant of the moment. Instagram, is it true? By the look of this place, it ought to be.<p>Anyone who’s anyone (on Instagram) knows one thing about restaurant photos: It’s all about light. And Commissary has it in …

15 Best Foods to Eat from The Mediterranean Diet

From Paleo to juicing to vegan, "diet" is not exactly a new word to the English language. But the food groups listed on the Mediterranean diet have …

Clark Howard

Clark’s Travel Booking<br>& Planning Guide Submit Your Travel Photos<br>and See Latest Gallery<p><b>Never Miss a Deal!</b> Follow Clark Smart Travel pages for the …

Frugal Living