Phillip Diaz

9 Added | 3 Magazines | 34 Likes | @PhillipDiaz341o | Keep up with Phillip Diaz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phillip Diaz”

Stress Kills! 5 Ways to Keep Your Stress Levels Low.

The ability to manage stress is what sets apart successful entrepreneurs from not-so-successful ones. Just ask Bill Gates and Richard Branson.<p>I’ve been known to skip a few meals, dump four shots of espresso into one cup and even drink a few of those five-hour energy bottles. I thrive on these …

11 mental habits to give up if you want to succeed

When we aim to become happy and have a successful outlook, we often focus on getting to the next station in life.<p>Happiness is seemingly always "someday" in the near-distant future — like once we finally land that promotion or find the right partner.<p>I'm a huge proponent of setting new aspirational …

Self-improvement

14 Podcasts That Will Make You a More Successful Entrepreneur

There's something for everyone here, from aspiring entrepreneurs to successful startup founders.<p>If you're starting or growing a business, you need all the help you can get. But you're probably too maxed out on your schedule to read another business book, and you need information on the go.<p>So, while …

Entrepreneurship

The Comic You Need To See If You're Dealing With Depression

"Everybody reaches a breaking point."<p>Depression can be debilitating, but it’s often something many people try to hide. A forced smile or laugh can prevent family and friends from noticing pain, but that can do more harm than good.<p>Research shows that many people avoid asking for help because they're …

This Simple Truth About Life Is the Secret to Success (and Maximum Productivity)

The true secret to productivity is simple, yet profound.<p>Everyone wants to know the secret way to be productive. Ambitious individuals in particular spend time looking for every possible competitive advantage, often only to find out that the secrets to productivity are simpler than they …

Sustainability

10 Ways to Cultivate a Positive Mindset and Change Your Life

We all want to improve our lives. Whether it’s our relationships, our work, or our health, life can almost feel like a never-ending process of …

6 Basic Workout Rules That Personal Trainers Live By

It doesn’t matter how often you workout or how you prefer to get your sweat on, any person who has been in the fitness world for some time will tell …

Exercise

11 tiny daily habits that are wasting your time — even if you don't notice you're doing them

We're <i>all</i> running out of time. There aren't enough hours in the day to get everything done. That's just life.<p>However, if you feel like your inability to schedule your days is ruining your performance at work, that's probably a bad sign.<p>It's important to identify and drop harmful time-wasting …

Time Management

5 Routines To Clear Mental Clutter

Endless distractions are leading us to ruin our health. But giving your mind time to “rest and digest” can reverse the damage.<p>That smartphone in your pocket? It’s nearly doubling the amount of time you spend working.<p>A 2013 survey by the Center for Creative Leadership found that the typical …