Philippe Menezes

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Solving the Procrastination Puzzle: A Field Guide to Finally Getting Started

How often do you catch yourself putting things off until tomorrow? Does “tomorrow” ever really come? In <i>Solving the Procrastination Puzzle</i>, you’ll …

Want To Start A Successful Company? Read These Five Books First

There’s an old saying in the rare coin business. That is: “buy the book before you buy the coin.” The same thing, I would say, goes for folks who want to start their own businesses. But where do you start? I asked Ted D. Zoller, the director for entrepreneurial studies at UNC’s Kenan-Flagler …

Entrepreneurship

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The Last 10—and How to Lose It

You're in decent shape, you exercise, you watch what you eat. So why can't you shed those last ten pounds? Actually, you can—but not by dieting madly or sweating it off the usual way<p>It starts about now: The pressing sensation around the waistline of your pants, the paralyzing lethargy when the …

Fitness

The Spartacus Workout

Sculpt a lean body and get in the best shape of your life<p>Your Workout Plan<p>To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The …

Drop One Belt Size

The workout eliminates all excuses, too. You just need two dumbbells, a few feet of floor space, and a half an hour a few times a week to turn your body into a fat-burning machine. Want to give it shot? Combine this routine with a diet consisting of whole foods and lean proteins, and get ready to …

Motorcycle Wiring 101

<i>Joe Tessitore is a strange guy. Most motorcycle builders hate working with motorcycle wiring, but not Joe. It’s his favorite part of the build, and the source of most of his business. So we’ve asked Joe to demystify electrical systems, and provide an easy guide to sparking your bike back into …

Arduino

14 Hot Women Your Girlfriend Won’t Approve You Following on Instagram

You’re not using Instagram to take gratuitous abs selfies and post pictures of puppies, are you? No, of course you’re not. And hopefully you’re not …