Philippe Lefebvre

19 Flips | 1 Magazine | 6 Likes | @PhilippeLef16fc | Keep up with Philippe Lefebvre on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Philippe Lefebvre”

I have a 6-figure job and my husband stays home with the kids — here are the 10 best pieces of advice I can give you about money

When I was 16, I picked up a book from the library called "The Wealthy Barber" by David Chilton.<p>That book changed the course of my financial life.<p>Like most teenagers, I thought only the famous or uber-successful were wealthy. Ordinary people couldn't become rich, right?!? The title of the book that …

These 5 Habits Literally Add Years to Your Life, According to a New Harvard Study

Harvard researchers studied the lives of 123,219 men and women over 3 decades, to learn exactly how much extra time good habits can add to your life.<p>They say there's no fountain of youth. But a comprehensive new Harvard University study is the latest report to break down exactly how much extra time …

10 Reasons You're Always Tired (and what you can do about it)

Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy …

Here’s How This Man Lost 10Kg Of Fat in Eight Weeks

Jon Lipsey Monday, June 11, 2018 - 16:28 <i>Photographs: Glen Burrows</i>My name is Jon Lipsey, editor-in-chief of <i>Men’s Fitness</i> magazine and I have a …

WATCH: Get The Most Out Of Your BLT With This Easy Bacon Hack

With the kind of sweet, succulent heirloom tomatoes that we're pulling out of our gardens this summer, the right thing to do is quickly slice and …

How to lose weight the tasty way: Dietitian, 28, shares the six meals you must eat daily to drop inches from your waistline - and they're not as restrictive as you think

Speak to many women with body weight issues and they'll say that one of their main aims is to lose fat.<p>And while you might expect a specific fat-loss …

This Book From the 1930s Can Teach You How to Create a Genuinely Happy Life

This obscure author already understood the lessons of modern happiness science decades ago.<p>What is the most common regret that pains people facing the end of their lives? According to a hospice nurse who has written about her experiences providing end-of-life care, the most common regret of the …

I’m a Nutritionist and These Are the 7 Foods That Are Always in My Fridge

A well-stocked fridge is the secret to a quick, yummy, nutritious meal.<p>Grocery shopping can be overwhelming — so many aisles, endless products, and …

Watch: Nine Packing Hacks That Will Lighten Your Suitcase

Here's how to fit 10 days' worth of necessities into a carry-on suitcase.<p><i>This story originally appeared on Money.com</i><p>These days, it’s pretty expensive …

A Complete Breakdown of How You Win at Catan

We could say that breaking down the play of <i>Catan</i> into algorithms and probability charts takes all the fun out. Then again, we’re discussing a game …

3 Crucial Steps Before You Manufacture Your Product

You are part of a new breed of entrepreneur: the startup generation who takes workhorse ideas and turns them into unicorns. Through your ideas, we are seeing manufactured products that are changing the world – from miniature drones to solar-powered water heaters to smart earplugs.<p>Now these products …

The Body-Fat Eliminator Workout #1: The routine to torch your love handles

Steer Media<p>Steer Media<p><b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Every year when the weather starts to warm up, you usually start to realize two things: …

Perfect your plank: The move to banish back pain

One Small Thing<p>Planks are God's gift to people with low back pain, but if you don't do them right they can actually hurt. Here's a better way.<p>Planks are God’s gift to people with low back pain, which is the third most expensive medical condition in the United States. More than $57 billion a year is …

Workouts

Today's Workout 23: The Swiss ball circuit to carve your core

<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>Maybe you've noticed a Swiss ball, aka a physio ball, gathering dust in the corner of your neighborhood gym. A …

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HIT MASS: 4 & 5 Day High Intensity Training Splits

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>5<p>Time Per Workout60-75 …

25 New Photoshop Tutorials to Improve Your Photoshop Skills and Techniques | Tutorials

Photoshop is very powerful tool in terms of <b>photo editing and manipulation</b>. In Adobe Photoshop CC there are lots of new features that can improve your …