Philippe Achache

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Foodhealthystyle.com

• Beauty Tips<br>• Health Tips<br>• Fitness Guide<br>• Diet Plans<br>• Healthy Drinks<br>• Weight Loss Tips<br>• Healthy Food Recipes

A 10-Minute Workout For Your Abs That Doesn’t Involve A Single Crunch Or Plank

If you're looking for a workout for abs that'll actually make a difference, your form plays a big role. See, crunches and planks—the standard abs …

Parmesan Cauliflower Puree - The Washington Post

Here, cauliflower is turned into a luxuriously creamy puree with the help of a splash of milk, a smidge of butter and a whir in the food processor.<p>The puree is flavored simply but deeply with freshly grated Parmesan cheese and a pinch of nutmeg, which amplifies the cheese flavor and brings out its …

Coconut oil may taste good, but it’s no cure-all. Here are the facts.

Although it’s been more than five years since coconut oil began its meteoric rise in the U.S. marketplace, the confusion about it has not waned a bit. “Should I switch to coconut oil?” is consistently one of the most common questions that come across my desktop — not surprising given that you could …

Nutrition

Here’s A Super-Effective Workout Method For Losing Weight

Fitness expert Mike Donavanik, C.S.C.S, says that there are two problems with many workout routines: They burn you out too quickly and they’re</i> …

7 Best Equipment-Free Workouts For Weight Loss

Obesity is a significant health issue that raises the threat of diabetic issues, high blood pressure, cardiovascular disease as well as other …