Philip Lind

9 Flips | 1 Magazine | @PhilipLind | Keep up with Philip Lind on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Philip Lind”

How Long Does It Take To Build Muscle: Realistic Results

Asking how long it takes to build muscle is kind of life asking how long it takes to get from New York to California. Are we talking about driving …

******** ARM ASSAULT ************ Workout of the Day! @MrLandry30 brought 2Uby @GNCLiveWell


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Why CrossFit Is Great For Your Life, Not Just Your Body

Sure, like most people, I love exercise because it keeps me healthy, makes me feel great, and gives me a body I love.<p>But if that’s where it stops for …

Train With The World's Fittest Man: Rich Froning CrossFit Workout!

Vital Stats<p><b>Name:</b> Rich Froning<br>4-time CrossFit Games champion<br>2015 Affiliate Cup champion<br>Owner of CrossFit Mayhem<p>I've never competed as a bodybuilder, …