Philip Johnson

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13 Breakfast Casseroles to Make Ahead When You’re Short on Time

Breakfast is important — we get it. Throughout the week, while trying to make wise and healthy choices, we take pleasure in digging our spoons into warm and comforting breakfast bowls. On busier mornings, we take advantage of our tried-and-true bars and muffins to get a dose of feelgood. But by the …

The smart superset workout program

Getty Images/David Rogers<p>Getty Images/David Rogers<p><b>Duration</b> 30-45<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>The classic bodybuilding superset—two exercises done …

26 Healthy Low-Carb Recipes For Easy Weeknight Dinners

Cutting back on carbs doesn't mean you have to give up meals that you'll actually crave — there are more dinner options out there than pasta! These …

Healthy Eating

Improve Your Chances of Being Approved for a Mortgage | Investopedia

There are few things more disappointing than finding a dream home, then applying for a mortgage and being turned down. Prospective homebuyers, …

Personal Finance

Black Residents Stunned To Find California Community Has ‘Whites Only’ Home Ownership Rules

How would you feel if you finally found your dream house, only to discover that the local Homeowners Association wanted you to sign a Declaration of …

Home Ownership

This Is the Salary You Need to Buy a Home in U.S. Cities

So, where's the most affordable place to buy your first home? Pittsburgh came out on top, with a salary of $32,390.09 needed to afford a property. …

8 Battle Rope Exercises Anyone Can Do

Don't be intimidated by those giant ropes at the gym. This circuit workout will take you from rookie to pro with just eight simple strength training …

Workouts

5 Brilliant Business Ideas to Inspire Your Next Company

Want to start a new venture, but don't know what's most ripe for disruption? Check out these fast-growing industries to help come up with your next company.<p>As an entrepreneur, there are seemingly endless business possibilities when you're trying to build the next big startup. You can always open up …

U.S. Postal Service

Torch Calories and Work Your Abs, Shoulders, and Glutes With Just 2 Moves

No fat cell will go untouched<p>Last week, I showed you how to pair a jump rope with a medicine ball to create one of the best cardio and core workouts of your life. (Check it out here: The Core and Cardio Workout That Turbocharges Your Metabolism.)<p>This week, let’s swap out the ball for a bell.<p>The …

The Warrior Fit Workout: Chest

<b>Duration</b> 6<p><b>Exercises</b> 30 min<p><b>Equipment</b> Yes<p>Get Warrior Fit with this program that will push your body to the brink with a barrage of muscle-blasting …

The Workout That Will Make You Sweaty, Sore, and Tired In 15 Minutes

Use this superfast routine to spur fat loss, hit every muscle, and crank up your metabolism<p>Want to lose your spare tire? Then think fast.<p>Superfast exercises build up lactic acid in your muscles because you’re working harder and faster than your body can clear the compound. This spurs human growth …

The 10 best bodyweight exercises for legs

Caitlin CarlsonIf you're looking for a workout that builds muscle and torches fat at the same time, look no further than a well-programmed legs …

How to Get Ripped abs in 4 weeks (complete ab program).

Six pack abs are the symbol of fitness for many people, and just like all fitness indicators, they are obtainable for anyone who is willing to put in …

Slow Cooker Chicken Gumbo with Shrimp Recipe

"This Cajun-inspired dish practically makes itself. Just dump the ingredients in the slow cooker, toss in the shrimp a few minutes before serving and …

The 29 smartest questions to ask at the end of every job interview

So when the tables are turned and the interviewer asks, "Do you have any questions for me?" take advantage of this opportunity. It's the best way to determine if you'd be happy working for this employer, and whether your goals are aligned with theirs.<p>"The very process of asking questions completely …

26 things you should do on your first day of work

"Most of us remember our first days at every job because of the heightened pressure to impress," says Lynn Taylor, a national workplace expert and the author of "Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job." "But you can reduce your anxiety by being …

How to Train the Most Attractive Body Parts

In a previous <i>Muscle & Fitness</i> article, women ranked their favorite male body parts. Abs, glutes, shoulders, back, chest, and arms topped the list. …

Business Insider is hiring a senior research analyst covering digital media

The ideal applicant will have solid research and writing skills, demonstrated experience in analyzing digital tech trends, and the ability to cut through noise by developing sound analysis that supports actionable insight.<p>The Senior Research Analyst will work with BI Intelligence's editorial team …

Is This The House That Will Turn Millennials Into Homeowners?

Millennials are having a hard time entering the real estate market (because the generations before them destroyed it). This affordable, sustainable house is trying to change that.<p>If you were born after 1980, there’s a pretty good chance you don’t own a house. Thanks in part to massive student loans …

Real Estate

Crispy Braised Chicken Thighs With Cabbage and Bacon Recipe

Some people have fallback recipes. The ones that they pull out again and again when they can't think of something new to make. I've got a couple of those, but I also have fallback techniques—basic blueprints for constructing a dish that can be infinitely variable depending on the specific …

The Most Anticipated San Francisco Restaurant Openings, Winter 2016

San Francisco is on a roll, and there are no signs of a slow down. Here are 12 new restaurants that plan to open by the end of March, if all goes according to plan (though based on the fact that many of the restaurants listed intended to open in 2015, we know that it doesn't). Lots of second acts …

Texas

The 5 Exercises Every Guy Should Master

Before you do another rep, make sure you’re an expert on these movements first<p>I know the best way to train my body. But this knowledge took almost two decades to accumulate.<p>So when I look back on my first workout ever, I cringe.<p>There are so many things I would do differently. If I had known back …

The Quad Quake Workout

This triple-threat, three-exercise circuit pumps up your thighs, jacks up your heart rate, and incinerates your belly<p>The quadriceps are your body’s biggest muscles, and when you work them in concert with your glutes and hamstrings, you hit more than 50 percent of your body’s total muscle mass.<p>It …

Judgment day dawns for Blatter, Platini in FIFA ethics case

ZURICH (AP) — Judgment day for Sepp Blatter and Michel Platini dawns Monday when FIFA's ethics court is expected to ban the scandal-scarred soccer …

2 Supersets for Six-Pack Abs

Eric Velazques, C.S.C.S., for Muscle & Fitness6-Pack ShredTry these two supersets to get a ripped body fast.Sure, the amount of detail in your abs is …

25 Secretly Sexy Little Poems That Will Make You Horny In Five Seconds Flat

By Mélanie Berliet,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1Tls62B<p>You know about acrostic poetry (when certain letters in a series of phrases spell out a …

The Top 20 Must-Do Adventures In California

Written by Anna Cohen, Contributor and Explorer for The Outbound Collective<p>When you think of California, the first things that come to mind might be movie stars, avocados, and tech. But if you love outdoor adventure, then California has so much more to offer. With the Sierra Nevada Mountains, …

Google now lets home buyers in California compare mortgages

Google has updated its Compare service to allow people to check out mortgage rates from a range of lenders in California, for free.<p>The company first noted it was working on the feature back in May. You can view ratings, read reviews for lenders and receive quotes to suit your needs when you key in …