philip doseo

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5 Anti-Inflammatory Drinks You Should Have Before Breakfast To Blast Belly Fat

Eating protein-packed foods and combining cardio with strength-training exercises are two ways to help blast belly fat — but you can actually drink …

Nutrition

10 Chicken and Rice Meal Prep Recipes You'll Look Forward to Eating

10 Chicken and Rice Meal Prep Recipes You'll Actually Look Forward to Eating<p>Chicken and rice doesn't have to be boring.<p>May 02, 2018<p>Chicken and rice …

Japan: The Cookbook

Japanese food lovers rejoice! This highly comprehensive book by acclaimed food writer Ms Nancy Singleton Hachisu, takes you on a journey through the …

Lebron James’ Ketogenic Diet Could Be Your Ticket To Becoming A Shredded Beast… But At What Cost?

"I'm not a celiac but..." Some call the Keto diet a celebrity-fad palatable only to cross-fit warriors and Bondi hipsters. Others reckon it's an …

Polarized Aviators Sungasses that are perfect for spring weather $11 Prime shipped (Reg. $20)

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>LUOMON (98% positive feedback) via Amazon offers its Unisex 58mm Polarized Aviator Sunglasses in several color options for <b>$10.79</b> …

This Will Be America's Top Renewable Energy Source by 2019

It's not solar power, but for the first time in 100 years it's not hydropower, either.<p>Hydropower emerged as a dependable way to illuminate American …

This Macronutrient Cheat Sheet Is Key to Helping You Lose Weight

Counting carbs and calories unfortunately doesn't always equal weight-loss success, and that's because it's all about the <i>quality</i> of the foods you're consuming. Tracking your macros (protein, fat, and carbs) instead may actually be key. Macronutrients are what make up the caloric content of what you …

Weight Loss

Tentrr is turning private land into glampgrounds, with the help of VCs

If you’ve ever gone camping and found yourself thinking it kind of sucks, likely because you’re too close to other campers, you might be interested to learn about Tentrr, a three-year-old, 47-person company that’s promising to make it “dirt simple” to enjoy the great outdoors. How: by striking …

Lacking Muscles? You Need To Eat Like This If You Want To Look Like Tim Robards

Food is the glorious creation that keeps every living organism on this sphere kicking. Somewhere along the line though it became less of a …

The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?

Our dietitian busts 4 common misconceptions about the DASH diet—plus why you might want to consider it.<p>The DASH diet often flies under the radar, …

Diets

4 Smart Retirement Moves Couples in Their 40s Should Make Now

You're on your way, don't fall behind now.<p>Every age has its own challenges for couples planning for retirement. In your forties, you’re finally …

5 Supplements That Actually Help Build Muscle

Article by Alex Stewart.<br>Supplementation is becoming increasingly popular amongst athletes and bodybuilders. With thousands of supplements on the …

The ‘One Exercise Workout’ for Anytime You Don’t Feel Like Working Out

Use this approach anytime your mind gets in the way of your exercise<p>Ever had one of those days when your body is willing to work out, but your mind is not?<p>The reason doesn’t matter: It could be a stressful day at work, or a family matter that you can’t get out of your head. It could even be the …

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Fitness Tips<br>• Healthy Recipes<br>• Health Articles<br>• Healthy Food …

Be an Insanely Better Man—Today!

Your whole life is a DIY project. Will you succeed, or fail?<p><b>The Better Man Project</b> was born 15 years ago, the day I read my father’s autopsy. It wasn’t exactly beach reading. But I was desperate to understand how a 59-year-old man could tumble down a short staircase, and then die from that simple …

faceabody.com

Six-Pack Abs in Six-Weeks: A Summer Weight Loss Program

<b></b>Six-Pack Abs in Six-Weeks: A Summer Weight Loss ProgramWant to get ripped abs? It might seem impossible. But with MEN'S FITNESS Six-Pack in Six Week …

biggermusclesnow.com

Do Black Dress Shoes Work with Chinos and Jeans?

You don't have to match colors, but you should pair similar style items<p>A reader recently asked, “Can I wear black dress shoes with chinos and jeans?”<p>It's a good question, since generally speaking, we’re big fans of challenging some style conventions—like pairing navy and black together, or skipping …

Juicing Detox: Belly Buster Green Juice Recipe

This belly buster green juice is a powerful one! I know everyone is ready to rock their New Year’s resolutions so I thought I would share one of my …

9 Things Remarkably Successful People Never Do

Stay at your mental and emotional best by avoiding a few common habits and beliefs.<p>Possibly you've stopped paying attention. Or possibly you've fallen into bad habits. Or possibly you've grown complacent.<p>Whatever the reasons, you're now compromising, settling, or flying on unhappy …

The Workout That Can Torch 3 Inches Off Your Belly!

Discover how you can blast body fat faster than ever<p>Don’t gear down your workouts this year: Step on the throttle instead. Crush every rep. Push yourself even harder. The results will be worth it. Our proof: These photos of Joshua Brady, an intellectual property attorney in Alexandria, Virginia.<p>In …

Train Like the Man of Steel

There is no single training template that Mark Twight provides to his clients. As with all training programs at Gym Jones, the <b>Man of Steel</b> workout …

10 Laws Of Self-Reliance Needy People Hate | Dr. Isaiah Hankel | Focus, Create and Grow Your Way To Intelligent Achievement

<i><br>“Where did our sages get the idea that man have normal desires? What made them imagine that man must necessarily wish what is sensible and</i> …

How to Sell Jet Planes, and Other Lessons in Leadership

Steve Varsano sells jets from a showroom at London’s Hyde Park Corner to the likes of celebrities, potentates, oligarchs, sports figures, and other uber-wealthy people who won’t blanche at average price tags in the $24-million range. He does it well: if this week’s deals between Asians and …

This app wants to invest your "spare change" so maybe, someday, you'll actually be able to retire

A virtual piggybank that puts your nickels and dimes to work<p>I hate getting change. Quarters I can stomach, but pennies, nickels, and dimes I find infuriating. I know damn well that they are worth something, and that if I just collected them all and deposited them over time, they would add up to a …

7 Entrepreneurs You Should Start Following Now

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Want some inspiration? Start following inspiring people. And when I say “follow,” I am not referring only to Twitter, although that is an excellent starting point. I mean follow as in study, investigate, hear, heed, sit at their feet and …

Eating for abs: The beach-body diet handbook Men's Fitness