Phil Pham

353 Added | 11 Magazines | 2 Likes | 192 Followers | @PhilPham2015 | Keep up with Phil Pham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phil Pham”

Chemistry, Attraction and the Heart of Love

As a marriage coach one of the most misunderstood topics I encounter is the difference between love and attraction. Most couples come together and marry in the heat of infatuation. The chemistry is undeniable (to them) and attraction is off the charts!<p><b>You're Not Really in Love</b><p>This isn't love, no …

Three Key Principles All Relationships Need to Survive

There are many stories on the Internet that will tell you why your relationship is no good or how to meet your soul mate — this is not one.<p>This is a …

Empathy

Amazing Benefits Of Pineapple (+5 Refreshing Recipes)

Pineapples are a delicious tropical fruit. They can be consumed fresh, cooked, juiced, or preserved. Apart from being a popular ingredient for a wide …

Alternative Medicine

Muscle Building Foods - List of Post & Pre Workout Foods That Help in Bodybuilding

Nutrition plays a major role in muscle building. You should maintain a good diet regime for increasing your muscle mass with ease. Muscle building …

15 Guys Reveal What They Look for in a Future Wife

"Be crazy in a way that works nicely with my crazy."<p>A lot of dating is about trying certain things and figuring out what you like and need in a serious partner, like creating a mental list of qualities you hope your spouse will have (if, you know, you wanna get married someday). A recent Ask Reddit …

Relationships

5 Reasons Why You Need Boundaries in Your Relationships and Life

Have you been feeling drained, tired, stressed out, and exhausted? Do you feel under appreciated, unseen, and unsupported? If so, it may be that you need to learn how to set some boundaries in your life and relationships.<p>So why exactly do you need boundaries in your relationships and life? Here are …

Sex & Intimacy

Are sexual relationships lacking in intimacy a much better option? Or, can you have both?

Bill Of Rights

Annoyance Is a Sign of a Good Relationship

Generally speaking, the objective of relationship advice is to minimize friction between romantic partners. We all want our relationships to run …

The Food Lab: Follow These Rules For the Best Fried Rice

I've been holding off on doing a full fried rice story for several years now. I'm not really sure why. Fried rice is a great way to use up leftovers, it is infinitely variable, and there are <i>plenty</i> of variables worth testing out. Couple that with the number of rules that everyone says you simply …

This is why your muscles get sore the day after a workout

You wake up the morning after a hard workout, and your muscles beg you to stay in bed.<p>Why do you get sore the day after you work out?<p>Scientists call …

Exercise

How To Boost Sex Life In A Longterm Relationship: Get Inventive, Offer Oral Sex And Say 'I Love You'

If you're looking to spice up your sex life this Valentine's Day then the answer could lie in lots of foreplay and saying those three little words: …

Using the 5 Love Languages to Reclaim Your Marriage

I had just returned from a four-night mission at a tiny little village on the outskirts of Zabul Province, Afghanistan when I stumbled upon this little gem. I was exhausted, hungry and in desperate need of a shower when an Army chaplain picked me up from the Blackhawk landing zone to take me back …

5 Romantic Meals You Can Make in a Slow Cooker

Less time spent cooking in the kitchen means more time heating up the boudoir.<p>Make Valentine's Day dinner less hectic, but still impressive, with the …

Your Love Horoscope for February 2016

<b>Tracy Allen's horoscope columns appear monthly in Glamour. In addition to astrology, she has a graduate education in counseling psychology and has worked as a psychotherapist. Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a private session. Check back here for more</b> …

Do You Avoid Arguing With Your Partner? Why Keeping Quiet May Harm Your Relationship

A lot of couples might keep it to themselves when they're mad at each other because they're scared of starting potentially relationship-threatening arguments. But a new study has found that avoiding these conversations is actually <i>more</i> likely to do a relationship in.<p>The survey, conducted by <i>Crucial</i> …

24 Engagement Photo Ideas For Couples Who Know How To Have Fun

The couple who plays together, stays together!<p>Contrary to popular belief, engagement photos don't have to be dull and awkward. In fact, the best shoots are the ones where the couple lets loose and actually has some fun.<p>Below are 24 creative engagement photo ideas for couples who are anything but …

The best way to deal with stress, according to a 69-year-old monk who scientists say is the 'world's happiest man'

That's because he participated in part of a 12-year brain study on meditation and compassion led by University of Wisconsin neuroscientist Richard Davidson. And Davidson found his brain waves and activity to be off the happiness charts.<p>In 2008, Davidson had a group of expert meditators (including …

Matthieu Ricard

Why Some People Are Hurt More by Break-Ups Than Others

A friend once grumbled that, given the choice, she’d rather see her ex miserable than herself happy.<p>Few things in life are as traumatic as the end of …

Psychologists say one behavior is the 'kiss of death' for a relationship

But the minute you open the door and drop your keys on the counter, you find yourself knee-deep in an argument about how he or she bought the wrong type of pepper.<p>Don't worry: It's perfectly normal to get into arguments like these with your significant other every once in a while, John Gottman, a …

Jennifer Garner

13 Recipes for Chow Mein Noodles

Skip the takeout menu entirely and make your own delicious chow mein noodles instead. From standard shrimp chow mein to creative cold noodle dishes, …

10 Reasons People End Relationships

Changing how you relate can be as simple as dropping a bad habit, or it may require that you get some outside input.

Relationships

When Do Most Couples First Say "I Love You"? Study Reveals Average Dating Milestones

Some of us get bitten by the love bug very early on in relationships—others take longer to decide. Either way, many people are prone to anxiety over exactly <i>when</i> to say the L word. How much time is normal to wait?<p>To find out how rapidly different aspects of relationships evolve, Match surveyed over …

How to Attract Romantic Relationships

I get very excited when I think back on when I took charge of creating my life and my relationships. Especially romantic relationships after I went through my divorce.<p>I think of it as being the director of my own life movie. Imagine writing your own script for your own life movie. What type of …

15 Ways To Work Out Harder And Actually See Results

For everyone who's ready to take their fitness to the next level.

Here's our first look at the fully assembled Justice League from 'Batman v Superman'

Here they are!<p>Warner Bros. and DC Comics just unveiled our first look at the fully assembled Justice League. The image comes from DC Films' newly launched Facebook page and was released to promote Tuesday night's big preview of the "Justice League" film on The CW.<p>The image features Justice League …

Comic Books

Help Your Partner Give You What You Want

In relationships, there is often a miscommunicated expectation that you should know how your partner feels, what they need, and vice versa. One of the first healthy steps you can take in your relationship is to start letting go of these expectations.<p>So what does this mean for you? Be open about who …

You Still Love Her, You Still Love You?

I was driving around and a Gwen Stefani song came on the radio. I'm not a big fan of Gwen Stefani and I usually don't have this station on unless my daughter is in the car.<p>The song came on and it said, "remember we used to love each other." The song is called "Used To Love You."<p>So I listen to what …

18 Things You Should Do Differently While Dating In 2016

Save the drama for yo mama.

The Part You're Missing About Manifesting True Love

This post goes out to you if you're single or if you're settling with someone who's just not doing it for you.<p>What does it mean to "call in true love"?<p>Where do you find your "one"?<p>Maybe, like Santa, you've made your list and checked it twice: Smart, Kind, Handsome, Generous, Good with kids, Funny...<p>…

Relationships

How to Be a Good Listener When Someone Needs to Vent

Letting someone vent off their frustrations makes you a good friend, a caring family member, and a comforting significant other. Being a good …