Phil Matthews

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Revealed: the ruthless power seekers of ancient Rome who inspired Lady Macbeth

Tale of a pushy wife driving her husband to seize the throne goes back millennia, claims researcher<p>Since Shakespeare’s “Scottish play” was first performed in 1611, Macbeth and his calculating wife have formed a template for fiction’s most politically ambitious couples, right down to Frank Underwood …

Ancient History

Leg Workouts For Men: The 7 Best Workouts For Thicker Quads, Glutes, And Hams

Rather than following a one-size-fits-all workout on leg day, let your goals drive your routine.<p>"Leg day"—the very phrase conjures up images of …

Workouts

What Is The Best Way To Train Your Arms?

<b>Question:</b> How do I make my arms really grow? — @MEIERED<b>Answer:</b> It took me a long time to learn how to train arms for the best gains. I used to be in …

Fitness

The MetCon Workout That Only Requires a Bench and Your Body Weight | Men's Health

<b>Related:</b> Check Out the Get Back in Shape DVD—30-Minute Muscle and Cardio Workouts that Will Transform Your Body<p>Do it: Perform as many side-to-side jumps as possible in 20 seconds. Rest 10 seconds. Then do as many reps of stepup jumps as possible in 20 seconds, and then rest for 10 seconds.<p>That’s 1 …

22 Fat-Loss Bootcamp Exercises | Men's Health

The reason: to allow one part of your body to recover while another area works. This helps you extend the amount of time you can train before exhaustion sets in—for greater calorie burn and better results.<p>Perform each exercise for 50 seconds, taking 10 seconds to transition between the …

Workouts Top Trainers Do When They Only Have 15 Minutes

Tell us if this sounds familiar: You want to work out, but you're tight on time and don't know where to start. The struggle is real!<p>When it comes to …

Taylor Swift adds Blake Lively to her squad, plus more celeb news

Instagram</a>. "Yesterday was such an amazing day off," she wrote on one pic. "Roller coasters, kangaroos and LOLs with Blake Lively. See you …

The Best Upper-Body Exercise for Men | Men's Health

And if you do the exercise alongside the squat and deadlift, you have everything you need for a basic total-body training system.<p>No other exercise comes close to offering that many advantages.<p>If you already have the overhead press in your workout, great. But I bet you don’t have it programmed like …

Jim Stoppani's Top 3 Exercise Tweaks For More Muscle!

Vital Stats<p><b>Name:</b> Jim Stoppani, PhD <b><br>Occupation:</b> Creator of JYM Supplement Science, fitness coach and consultant <b><br>Website:</b> www.jimstoppani.com/<p>When it …

Chris Thompson's No Excuses Arm Workout

Vital Stats<p><b>Name:</b> Chris Thompson <b><br>From:</b> Winter Park, Florida <b><br>Height:</b> 5-foot-10 <b><br>Weight:</b> 175 lbs <b><br>Occupation:</b> President of Sports Nutrition, Twinlab <b><br>Education:</b> …

Workouts

The Plank Jack Complex That Crushes Calories and Carves Your Core | Men's Health

The quick movement of your feet provides a great dynamic stability challenge that makes your abs scream, and ramps up your heart and metabolic rate.<p><b>Related:</b> THE 21-DAY METASHRED—an At-Home Body-Shredding Program From Men’s Health That Strips Away Fat and Reveals Hard Muscle<p>And you can make it even …

How To: The Coffee Press

A step-by-step video<p>Starbucks® partner Chad Moore explains why the coffee press is his favorite brewing method, and shows you how to make a great cup.<p>…

Shakespeare’s kitchen discovered in dig

Archaeologists find hearth and cold storage pit while digging up bard’s home in Stratford-upon-Avon<p>Archaeologists have found Shakespeare’s kitchen during a dig at the bard’s home in Stratford-upon-Avon.<p>A hearth and cold storage pit, fragments of plates, cups and other cookware were also found …

Archaeology

9 Most Underrated Arm-Training Tips

If you take the ignorance-is-bliss approach to arm training, you'll probably never be tempted to educate yourself on ways to pump up your biceps and …

Workouts

You’ve Never Done a 7-Minute Abs Workout Like This Before

Get ready to feel the burn throughout your core the entire time<p>One of the best ways to score a chiseled core: crawl.<p>This abs workout consists entirely of bear crawl variations. It’s called a “flow complex,” says <i>Men’s Health</i> B.J. Gaddour.<p>So you’ll do one version of the movement—for example, a bear …

Workouts

Wine blog: Insider's view of how bourbon is made

I’m obsessed with all things bourbon. I’ve always been a whiskey drinker and cut my teeth on Crown Royal when I first started drinking spirits, but …

6 Best Triceps Workouts For Men

Unleash new triceps growth by following the right arm workout for your goals. Here are 6 that can work for almost anybody!<p>The triceps may not have …

Workouts

18 Things You Need To Know About Drinking Coffee

Bean there, done that.

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly22 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …

30 Books Men Need to Read Before Turning 30

A man’s twenties ain’t what they used to be. What was once the age where a boy became a man, has now been relegated to a purgatorial state of growth …

Education
Whiskey

Learn how bourbon is made with augmented reality on your smartphone

Bourbon maker Beam Suntory is using augmented reality to show fans how bourbon is made.<p>While Beam Suntory is using virtual reality to promote its Jim …

Augmented Reality

9 genius bar hacks and tips everyone should know

Knowing how to drink at a bar goes far beyond just knowing what to order. Similarly, making a good cocktail at home requires more than just knowing the ingredients. From technique to terminology, these tips will help you look like an expert in the bar area.<p>If you're getting wasted with shots, well, …

Hacking

Red Wine–Marinated Hanger Steaks with Flatbreads

4 Servings<p>When it comes to marinating these steaks, go long. Time adds intense flavor, the wine helps tenderize, and you can get it going before you hit the road.<p>July 2015Print<p>Ingredients<p>Steak<p>½ lemon, thinly sliced<p>3 sprigs thyme<p>2 Fresno chiles, halved<p>6 garlic cloves, smashed<p>¾ cup dry red wine<p>¼ cup …

BBQ

Spicy Sausage Rigatoni

<i>You guysss. We are super-excited to have today’s post sponsored by our wine brand of choice: Barefoot Wine!</i>Whoa-ho-hoaaa.This Spicy Sausage Rigatoni …

Italian Food

BBQ Coffee Dry Rub

BBQ Coffee Dry Rub For Grilling<p>Prep time<p>15 mins<p>Total time<p>15 mins<p>Sweet and spicy dry rub for chicken, beef and pork<p>Author: Intentional …

24 Ribs Recipes to Bring Out Your Inner Pitmaster (or Grillmaster)

There is nothing better than a rack of ribs. Except for two racks of ribs. These grilled, smoked, and slow-roasted ribs recipes are the best of the best.<p><b>Nothing says, "I'm a grilling boss,"</b> like a perfectly-cooked, fall-off-the-bone-tender rack of ribs. Every single one of these recipes will turn …

Cooking