Phil Duncan

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How to Tell If Someone Is Lying, According to Science

Wouldn’t it be nice to know how to tell if someone is lying?<p>We’re going to see what the research has to say on detecting lies, avoiding deception and …

Psychology

3 Surprising Ways to Feel More Loved

<b>Are you focused on romantic love this Valentine's Day? If so, you're missing an opportunity! Building</b> stronger connections with those around us can lead to a happier, healthier, more successful, and easier life. Our relationships help us live and work from our sweet spots by bringing us both …

The 70 Best Bodyweight Exercises to Seek and Destroy Fat

Use these cardio movements to wipe out calories and get seriously lean<p>What happens when you ask <i>Men’s Health</i> Fitness Director how he burns fat fast?<p>He answers your question with this video—a compilation of his favorite 70 bodyweight cardio exercises.<p><b>Related</b>: METASHRED EXTREME—the Ultimate Fitness …

10 Daily Habits of the Most Confident People

Stay motivated and confident in 2016.<p>I'm not here to patronize you. We know if you walk with better posture, force a fake smile, or get a new haircut you can trick your brain and boost your self-confidence. Perhaps for 20 minutes you'll think you're the next Richard Branson.<p>I'm here to tell you …

Mayo Clinic

Michael Gove's radical shake-up for prison reform

The justice secretary is planning on handing over new powers to governors and focusing on preparing prisoners for release<p>Michael Gove is to allow prisons more flexibility and control away from Whitehall in the biggest reform of the penal system in a generation.<p>The Justice Secretary is looking for a …