PhilBriz

5 Flips | 1 Magazine | 11 Likes | 1 Following | 2 Followers | @PhilBriz | Keep up with PhilBriz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “PhilBriz”

I trained myself to be less busy — and it dramatically improved my life

My overwhelming schedule left me exhausted and empty. Here’s how I fought back.<p>I am a robot, programmed to obliterate my to-do list. During the day, I direct a research laboratory, write papers, and teach classes as a professor of psychology at the University of Arizona. Come 4:30 pm, I run a kid …

Ancient Zen Advice On How Not To 'Be A Jerk'

A few months back, I wrote a post titled The Most Important Philosopher You've Never Heard Of. My point in that piece was to introduce readers to Eihei Dogen, a 13th-century Japanese Zen master who is considered, by many, to be one of the world's most subtle thinkers on issues of mind and being.<p>The …

Zen