Phil Black

13 Flips | 3 Magazines | 3 Likes | @PhilBlack5g5f | Keep up with Phil Black on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phil Black”

Neuroscientists Finally Have Good News for People Who Sleep in on Weekends

The consequences of chronic weekend exhaustion may be reversible.<p>We all suffer from too little sleep. Maybe you stayed up until 3:00 A.M. swiping on …

Sleep

10 skills you already have that can reinvent your career

If you’re restless in your career, but worried you don’t have what it takes to land something different, it’s time for an adjustment — in your thinking. You may not realize it, but you probably already have impressive skills that will translate well in other industries. If you're considering …

Project Management

The 5 Types of People You Need on Your Team When Starting a Business

Which people should you surround yourself with when launching your company?<p>5 min read<p>When you're starting a business, what kind of team members do you need to have?<p>I want my team there for the start, operation and end/exit of a business, so for me, it's important to focus on finding the right fit …

Small Business

9 Life-Changing Habits That Can Lead to Success

Be honest with yourself while remaining focused on your goals.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Achieving success often does not mean an easy path. The steps necessary along the way are the product of your desire to achieve along with other aspects of a solid plan and …

17 Ketogenic Dinner Recipes for Lazy Cooks

Feed the whole family, whip up something fun <i>and</i> stick to the ketogenic diet? It’s tough to do it all. Especially when eating keto means buying a ton …

A neuroscientist explains why reality may just be a hallucination

Anil Seth, professor of Cognitive and Computational Neuroscience at the University of Sussex, explains the link between perception and reality. Seth believes reality as we know it comes from activity of our brain. Following is a transcript of the video.<p><b>Anil Seth:</b> How do we know that we experience …

Surprising Relationship Benefits of the Female Orgasm

Meston, C. M., & Frohlich, P. F. (2000). The neurobiology of sexual function. Archives of General Psychiatry, 57(11), 1012-1030.<p>Meyer, D. (2007). …

Ten Ways to a Happier Life

Happiness is the engine of life. Happy People seem to live longer. Optimism and positive emotions protect us from cardiological disorders and …

Japan

Select sushi rolls from a conveyor belt, walk among pastel pink cherry blossoms, and watch the sunrise over Mount Fuji—you are in the Land of the …

Most Personality Quizzes Are Junk Science. I Found One That Isn’t.

<i>Our science staff is trying to lead a more scientific life in 2018. Throughout the week, we’ll be questioning whether some of our favorite habits and</i> …

Minnie Driver: men like Matt Damon 'cannot understand what abuse is like'

Actor calls former co-star’s remarks about ‘spectrum of behaviour’ in sexual misconduct ‘Orwellian’ and questions defence of disgraced comedian Louis CK<p>Democrat Jones: Trump shouldn’t resign over sexual misconduct claims<p>The actor Minnie Driver has told the Guardian that men “simply cannot …

Salma Hayek

5 Ways To Exceed Customer Expectations in 2018 | Inc.com

Maintaining a high level of customer service, customer satisfaction, and delivering consistent and positive customer experiences is key for any business who wants to succeed and gain a competitive advantage over other businesses in its industry.<p>Your customer-facing business goals should always be …

Customer Experience

A neuroscientist explains how to fix your bad habits and save more money

Consider a typical American consumer. She gets paid twice a month, pays her bills once a month, goes grocery shopping maybe four times a month, eats three meals a day, and pays off her college loans over 20 years.<p>"All those metrics confuse our brain," Cerf, an assistant professor of marketing at …