Phil Barry

16 Flips | 4 Magazines | @PhilBarry2017 | Keep up with Phil Barry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phil Barry”

2018 Paleo Protein Bar Review Chart - Which is Best?

Paleo Bars<p>Protein (grams)<p>Carbs (grams)<p>Sugar (grams)<p>Soy, Dairy, Gluten-Free<p>Rating 1-5<p>Fat (grams)<p>Calories<p>First 6 Ingredients<p>Notes<p>20<p>28<p>1<p>yes<p>5<p>3<p>150<p>Egg …

Nutrition

What are Quercetin Side Effects? Is it Safe to Take?

There are a number of health benefits to taking quercetin, and one might assume it is safe because it is natural.<p>However, there are some important …

Wellness

How to Cook Cauliflower Rice - 4 Low-Carb Ways...

Riced cauliflower makes yummy, healthy and low-carb stir-fry meals. Plus, it cooks up quick. However, you can make lots more dishes with this …

Food

2018 Backpack Cooler Comparison Chart

<b>Backpack Coolers</b><p><b>Price (approx)</b><p><b>Rating 1-5</b><p><b>Storage Capacity</b><p><b>Weight</b><p><b>Dry Storage</b><p><b>Special Features</b><p>$20-$25<p>4.3<p>20 cans + ice<p>1.4 lbs<p>2 side mesh pockets, 1 rear …

Camping

Z Ray Paddle Board - What Makes it Different?

Yes, the Z Ray paddle board is inflatable.<p>Similar to other popular inflatable SUP’s on the market, the Z-Ray has several attractive features:<p><b>1. Good</b> …

How to Meditate for Better Sleep... the Easier Way

Meditating for better sleep may be easier than you think. You don’t have to spend a lot of time doing it nor do you have to do it right before bed. …

Meditation

Can a Wedge Pillow Relieve Back Pain?

If you experience chronic lower back pain, you may find it painful to sit for extended periods of time, relax to watch a movie and even have …

Pain

6 Benefits Of Sleeping In A Hammock

I used to think that hammocks were just for hanging outside. Maybe you could occasionally relax in them if you had time. However, I never considered …

Sleep

Exerpeutic Treadmill+Desk

Buying an Exerpeutic Treadmill Desk?<p>There are a lot of great features of the Exerpeutic Treadmill Desk – but there are also some downsides. If you …

Gear & Gadgets

3 Rowing Machine Workouts for MAX Results

<b>Rowing Workout Options:</b><p>There are several different workouts you can do on an indoor rowing machine. You can do long distance endurance training, …

Exercise

Fitness Ball Exercises, Workouts & Back Pain Relief

Solution to a Common Fitness Ball Problem…<p>Want to start working out with a fitness ball, but you’re not sure which exercises to do? This stability …

Exercise

Car Cooler Comparison Chart: Compare 8 Top Car Coolers for 2018

<b>Car Coolers</b><p><b>Price (approx)</b><p><b>Rating<br>1-5</b><p><b>Capacity</b><p><b>Dimensions</b><p><b>Cooler/Warmer</b><p><b>Thermoelectric</b><p><b>Carrying Handle</b><p><b>Special Features</b><p>$65<p>4.0<p>2.3 Gallon<p>17.5″ x 11″ x 14″<p>Cooler …

Extreme Sports