Petrus AmmA
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More than 300,000 children dragged into benefit cuts, research reveals
More than 300,000 poorer children will be hit by a new benefit cap coming in next week, a new study warns – with some families set to lose more than …
United KingdomSelf-Discipline for the Entrepreneur
Bottom line -- keep your word.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“Self-discipline is the ability to make yourself do, what you should do, when you should do it, whether you feel like it or not.” -- Kop Kopmeyer<p>The number one reason we procrastinate, or put things off, or …
EntrepreneurshipSuccessful People Have More Sex, According to Science
The idea that highly successful people also have more sex is one personified by a few somewhat stereotypical characters within our popular culture. …
A woman who studied nearly 200 self-made millionaires found 6 positive attitudes they have toward work and life
The common thread between rich people isn't simply the size of their bank accounts.<p>As leadership coach and self-made millionaire Dr. Jude Miller Burke writes in "The Millionaire Mystique," "Wealthy women and men have a great deal in common with each other, and it's not just the amount of money they …
Self-improvementHow your money personality builds your wealth
Identifying your money personality could help you understand how your habits and philosophies may be affecting your business and wealth …
Traditional Goal-Setting Doesn't Work Anymore. Try This Instead
Your success in life is more about the conditions your create around yourself than your internal resolve.<p>Do your goals ever feel impossible?<p>Like, it doesn't matter how hard you work, you don't get much closer?<p>If you're like most people, when you're not getting the results you want, you increase …
Motivation13 online courses that could help you get rich
The wealthiest, most successful people appreciate the power of learning long after college or any formal education is over.<p>Today, it's easier than ever to continue your education with the chance to take online courses from some of the best universities in the world.<p>We've picked out some of the best …
College & University8 Habits of Happy, Healthy, and Successful People
Simple behaviors that are committed to over time can yield enormous results.<p>According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we cannot …
Self-improvement7 Tiny Habits That Lead to Huge Results | Inc.com
The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket." Working on your novel goes in the …
Productivity5 Ways to Increase Your Social Intelligence
How smart are you?<p>We usually answer this question by referring to IQ, test scores and our grades in school.<p>True intelligence is about both book smarts and street smarts.<p><b>Social Intelligence</b><p>For our Science of People book club I chose the book Social Intelligence: The New Science of Human …
11 daily habits keeping you from getting rich, according to a man who spent 5 years studying millionaires
Author Thomas C. Corley spent five years studying the lives of both rich people (defined as having an annual income of $160,000 or more and a liquid net worth of $3.2 million or more) and poor people (defined as having an annual income of $35,000 or less and a liquid net worth of $5,000 or less).<p>He …
Self-improvement6 Things You Can Do To Turn Your Life Around
Every now and then, we are hit with an unexpected roadblock on our path to success or a better life. Sometimes, we can overcome them, but other …
DietsThe 7 Most Motivational Movies for Entrepreneurs | Inc.com
Over the past two weeks, I've posted the 18 best motivational books and the 13 most inspirational short videos. This post contains the seven feature films that are the most useful to entrepreneurs who want to get and stay motivated.<p>I've intentionally avoided movies where salespeople are depicted as …
EntrepreneurshipThese 3 Things Predict Success In Fund-Raising Pitches, Says Harvard Psychologist
Psychologist and Harvard professor Amy Cuddy, author of New York Times best-selling book Presence, has discovered there are three things that predict how likely an entrepreneur is to successfully raise funds. Cuddy’s book focuses on proven techniques for getting through life’s most challenging …
Public Speaking8 Secrets Insanely Successful Entrepreneurs Know That You Don't
Success is an effect, not a causethe outward manifestation of an internal reality.<p><i>"Circumstance does not make the man; it reveals him to himself."</i>James Allen<p>Success is an effect, not a causethe outward manifestation of an internal reality. To be successful, you must see the world different from the …
Self-improvementA New Study Says People With Higher IQs Are Happier With Less Social Interaction
Maybe that's why you're such a homebody.<p>While the average person is happier with a large friend circle, new research reveals those with higher IQs are better off with a small one.<p>Evolutionary psychologists Satoshi Kanazawa of the London School of Economics and Norman Li of Singapore Management …
Social SciencesThe 6 most pointless gym exercises
1. Smith Machine Squats<p><b>Why they're pointless</b><p>Lifting heavier weights might be perfect for posing, but all true gym-goers know the truth: you’re doing …
The Complete Athlete 1-Year Workout Plan: Strength Training
A new year means it's time for a fresh start and a new workout plan. To get you started, I've come up with a comprehensive program that adapts to …
Workouts13 habits of self-made millionaires, from a man who spent 5 years studying rich people
All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can attributed to "rich habits," a term coined by Thomas C. Corley, who spent five years researching the daily habits of 177 self-made millionaires.<p>"From my research, I discovered …
Self-improvement15 Motivational Ways Why Sleep Is Actually The Answer To All Your Problems
Would you believe it if I said most of your problems can be solved by sleeping? Sounds crazy, doesn’t it? Turns out science has the answer to that. …
7 scientifically proven ways to be more successful
I'm an entrepreneur just like you, working my tail off daily. Failure isn't an option. We all want success and over the past year I've been fortunate enough to work with, interview, and get to know many successful people.<p>I've learned from almost every successful person that I've me that regardless …
SuccessThe 5 WORST mistakes that are destroying your metabolism (abs) G
Surprisingly, not all exercises are good for you. In fact, research has discovered that doing crunches, sit-ups and other ab-targeted exercises will …
Exercise“Get a blender”: 10 habits to take your life into the stratosphere of greatness
<i>This question originally appeared on Quora: What habits have changed people’s lives?</i> <i>Answer by Nelson Wang, entrepreneur and writer with 10 years in technology. Founder of CEO Lifestyle.</i><p>When I was seventeen, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. …
7 Psychological Equations to Empower Your Life and Mind
You can either be at the <i>effect</i> (powerless) of your life or act as the <i>cause</i> (in power) of it. Your internal belief system about yourself and how you envision your life is the most important predictor of your success or failure. In order to train yourself to be geared towards what you envision you …
Self-improvementHow Mindful Meditation Can Actually Change Your Brain
You may have heard Emma Watson, Gwyneth Paltrow, and Katy Perry talk about "mindfulness meditation," but new research has found it's not just a celebrity buzzword.<p>A new study published in the journal <i>Biological Psychiatry</i> discovered that mindfulness meditation, which focuses on breathing and …