Peter

8 Flips | 1 Magazine | 6 Likes | @Petereqgr | Keep up with Peter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peter”

Top 10 Family Villas

A fabulous villa is the holy grail of a successful family getaway. You can all chill out, claim your own space and not fret about what time breakfast is served or whether your kids are annoying the honeymoon couple round the pool.<p>A fabulous villa is the holy grail of a successful family getaway. …

Top 10

Making the Best Mojito

The mint growing in my garden is prolific. I'm really bad about getting out there and thinning it so it pretty much takes over. I don't mind though, I love sprinkling it over summer fruit and mixing it into iced tea and water in the summertime. As far as I'm concerned I could never really have …

Bacardi

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Leukaemia researchers find ‘genetic switch’ to repair cancer cells in mice

The most common childhood leukaemia can be “cured” in mice with the flick of a genetic switch, Australian researchers have discovered.<p>Mice at Melbourne’s Walter and Eliza Hall Institute developed a type of leukaemia, B-ALL, after having the “tumour suppressor” gene Pax5 deactivated. But when …

Palaeolithic diet: Should we all eat like cavepeople?

We know modern convenience food can be unhealthy for us, but is reverting to a prehistoric diet the answer? Claudia Hammond examines the evidence.<p>They didn’t eat pizzas or curry. Not a single slice of cake would have passed their lips. They hunted animals for their meat, caught fish and collected …

Nutrition

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

These Mason Jar Salads Are Your New Go-To Lunch

Your lunch break is looking a whole lot better.<p>Bringing lunch to work can feel like a chore -- it requires planning, getting up early to pack your lunch or remembering to prepare it before you go to bed. It needs to be portable and it needs to be exciting, but it also can't be smelly (sorry tuna …