Peter M'nov

9 Flips | 1 Magazine | @PeterMnov | Keep up with Peter M'nov on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peter M'nov”

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

7 Things that Fit, Healthy People Do Differently

The benefits that come from exercise seem endless. It helps boost mood, fights off diseases, gives you energy and makes you look good to name just a …

Our Slim-Down Plan for Rapid Weight Loss

In fact, you're no more at risk of gaining the weight back if you drop pounds quickly according to a recent study published in the journal <i>Diabetes &</i> …

Weight Loss

5 scents that could improve your productivity

Most offices have a base note of stale coffee, a hint of photocopier toner and a whiff of despair. What you smell can influence your mood, so it's a …

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

Learn how to boost your productivity quickly with GTD and Evernote

Among the many systems available for task and project management, the popular <b>GTD</b> <b>(Getting Things Done)</b> system by David Allen is my personal …

11 Books That Grab You From Page One

<i>Originally published on Kirkus</i><p>There’s a striking mix of literary elements that have to be present on a book’s first page for readers to keep turning pages: an intriguing character, suspense, a vibrant writing style. The recently published books on this week’s list, which include fiction, nonfiction …

Books

Over Last Decade, Teenagers Have Been Using Less of Every Drug – Except This One

Teenagers are into risky behavior — that’s news to no one.<p>But what exactly are teens doing when it comes to drugs, alcohol and tobacco?<p>The addiction experts at Project Know decided to take a crack at cataloguing the rise and fall of different drugs over ten years in American high schools, using …

8 awesome paid iPhone apps that are all free downloads right now

Yesterday’s list of paid iPhone and iPad apps on sale for free was our biggest list of the week, and some of the nifty apps we told you about can …