Pete Nuque

353 Flips | 11 Magazines | 1 Like | 2 Following | 68 Followers | @PeteNuque | Keep up with Pete Nuque on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pete Nuque”

Everything You Know About Running Shoes Is Wrong

Way back, at my fitness nadir, a sales guy at a specialty running store told me I should wear Asics. I was new to jogging, new to exercise for its …

Running

Does autism arise because the brain is continually surprised?

<b>Originally published on Spectrum</b><p>Satsuki Ayaya remembers finding it hard to play with other children when she was young, as if a screen separated her …

Why sitting is bad for you - Murat Dalkilinç

Something Strange in Usain Bolt’s Stride

DALLAS — Usain Bolt of Jamaica appeared on a video screen in a white singlet and black tights, sprinting in slow motion through the final half of a 100-meter race. Each stride covered nine feet, his upper body moving up and down almost imperceptibly, his feet striking the track and rising so …

Marathons

50 Years Ago, This Was a Wasteland. He Changed Everything | Short Film Showcase

Hand-tinted photographs capture Japan on the brink of modernization

Photography changed the way the country saw itself<p>In the 1870s, Japan was a place on the cusp of massive transition. Less than two decades after …

Japan

healthyfoodheadlines.com Is For Sale

The Science Behind the Virgin Birth

Researchers have come up with several intriguing—if improbable—scientific explanations for the virgin birth of Jesus Christ.<p>Although the religious meaning of Christmas was long ago neutered, replaced with the secular joys of eggnog and mall Santas, at its core December 25 is still a celebration of …

J. Kenji López-Alt Talks to Himself about Crown Roast of Pork, the King of the Holiday Table

<i>This article is brought to you by W.W. Norton & Company. Head here to learn more about the cookbook</i> The Food Lab: Better Home Cooking Through Science <i>by J. Kenji López-Alt.</i><p>While J. Kenji López-Alt is not the first cook to take science to task in the kitchen, his recipes and writing may very well be …

Victoria’s Secret Fashion Show in Paris: Pictures

Lady Gaga

HOW TO MAKE PORCHETTA - Pork Roast Crispy Skin Recipe

Chicken, Sausage, Peppers & Potatoes - How to Roast Chicken, Sausage, Peppers & Potatoes

Leslie Beck: How do I lose weight but maintain – and gain – muscle?

<b>Question</b><p>I'm a 40-year-old male who needs to lose 20 pounds. I've cut my calorie intake and I am working out five days a week – a mix of cardio and free weights. How much protein do I need to eat to maintain muscle – even gain a little – while I lose body fat?<p><b>Answer</b><p>To lose body fat and maintain …

Welding 101: Yes, You Can Learn How to Weld. Here's How.

If you're never welded before, today's easy-to-use wire-feed units speed up the learning process. Time to spark your creativity.<p>If you're never welded before, today's easy-to-use wire-feed units speed up the learning process. Time to spark your creativity.

6 Daily Habits That Are Just as Bad as Smoking

Sorry, we're about to break your heart.<p><i>This article was written by Emily Main and provided by our partners at</i> Rodale Wellness.<p>You don't smoke. You live a generally healthy life. So you're in the clear, right?<p>Not so fast! It seems like every day, a new study comes out finding that habit X is "as bad …

The Three-A-Day Plan To Force Results

In strength training, it's best to coax or nudge adaptation, or so we're told. The body can only adapt at a certain rate, and trying to force …

Dogs were a species so nice, we domesticated them twice

In Europe and Asia<p>Humans have a tighter bond with dogs than perhaps any other animal. But figuring out exactly how that bond developed has been a huge, tantalizing challenge for researchers. Now, an ambitious study of canine genetics suggests that dogs’ history is even more complex than we thought …

2017 Nissan GT-R Starting Price Jumps to $111,585

Pricing for Nismo and other models coming later<p>The new 2017 Nissan GT-R has improved in many ways and its increased base price reflects that. Nissan today announced the 2017 GT-R Premium will carry a starting MSRP of $111,585, which includes the $1,595 destination charge.<p>That represents a price …

An Ice Cream Sandwich That'll Make the Chipwich Look Basic

When longtime Food52 community member Emily Connor posted a picture on Instagram of a dessert that was shaped like brownies but looked like cookies, I kind of flipped my lid.<p>It was cookbook author Flo Braker's Chocolate Chip Cookie Cake, a nostalgic sweet I hadn't entertained the thought of for …

Ten of the most expensive animals in the world

Twelve Cars We Never Expected These Manufacturers to Build

Where did these cars come from?<p>If you follow the auto industry even casually, the decisions of automakers are generally very predictable. Sometime though, car companies build things that seem to appear out of nowhere. These cars were truly shocking.

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. “For athletic performance, overall lower body power, strength, speed, and …

Nine Great Motorsports Documentaries You Need to Watch

Set aside a weekend morning and watch these.<p>If you love motorsports, you owe it to yourself to learn more about the history and the people that define it. These nine films are guaranteed to inform and entertain.

Isle of Man TT

The 10 best workouts for weight loss

When you’re looking to drop pounds, the basic formula is pretty simple: eat less and move more. But there are obviously ways you can optimize this …

This Is Why You Should Sleep on Your Left Side (Backed by Science)

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Exercise

A researcher may have found a way to treat sleep-paralysis, the terrifying experience of waking up unable to move

Annalia first heard the creature slip into her bedroom when she was six years old. It — whatever <i>it</i> was — jumped onto her sleeping body, stifling her movement and speech with its weight. She awoke frightened, seeking an explanation.<p>Everyone in Abruzzo, a small city in southeastern Italy, told said …

Sleep Paralysis

Scientists have figured out how the Earth looked a billion years ago

By the time Dietmar Mueller arrived at the University of Texas as a graduate student in the mid-1980s, scientists had already long embraced a once-astonishing idea: that the continents on which all human history has unfolded, rather than fixtures of constancy, were orphans of a former grand …

Earth Science

2017 Fiat 124 Spider Dissected: Design, Powertrain, Chassis, and More

The Italian classic returns atop Mazda Miata bones.<p>From the January 2016 issue<p>Fiat Chrysler boss Sergio Marchionne has made no secret of his desire to hook up with another major automaker in pursuit of massive economies of scale. When General Motors CEO Mary Barra rebuffed his initial overture, he …

Strength training gives a boost in sports

"Iron helps us play!"<p>Rod Flanders of "The Simpsons" said this after learning that he was having liver for dinner. I hate liver but love iron — the kind you find in a gym, that is. And such iron really can help you play, allowing you to enhance your performance and hardening you against injury in a …

This Californian Urban Farm Is A Glimpse Into The Future Of Agriculture

By Nicole LaPorte6 minute Read<p>“Over here we have some mint, romaine lettuce, there’s basil in the back there, chives are coming, flat-leaf …

Aquaponics