Pete Matthews

204 Added | 9 Magazines | 116 Likes | 3 Following | 2 Followers | @PeteMatthew2015 | Keep up with Pete Matthews on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pete Matthews”

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Exercise

The First 6 Pages of Bill Gates's Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad Either) | Inc.com

If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world is wrong. And not just a little wrong--wrong wrong, flat-earth wrong, couldn't-<i>be</i>-more-wrong."<p>The quote appears on …

Bill Gates

12 months of smart money moves to end 2018 richer

Making small changes each month will leave you much better off.<p>The start of a new year is an optimum time to get your finances in order. While studies have shown that making financial resolutions actually makes a difference in your financial life, it's important to have a plan for concrete …

Personal Finance

A Bodyweight Core Workout That Hits Way More Than Your Midsection

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Workouts

The Bodyweight-Only Workout You Do NOT Want To Underestimate | Women's Health

The Bodyweight Workout You Do NOT Want To Underestimate<p>"I've destroyed super-fit clients using nothing but their own weight as resistance."<p>Kelsey Pillischer<p>No gym? No weights? No time? No excuses for skipping this tone-all-over workout.<p>"There's a misconception that body-weight exercises are less …

16 best exercises for bigger biceps

Tired of your T-shirt sleeves blowing in the wind? Clicking on this article is your first rep to bigger biceps, triceps and forearms that'll turn any …

7 Minutes. No Equipment. One Science-Backed Core Workout That Works

In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally …

Workouts

Educational YouTube Channels For Day Traders

Educational YouTube Channels For Day Traders<p>Add some free videos to your trading education<p>Updated February 15, 2017<p>Video is sometimes better than …

Opcity Nabs $27M Series A Round To Become The eHarmony For Real Estate

Opcity, a real estate technology startup improving residential real estate’s consumer experience by matching top agents with qualified home buyers and sellers in real-time, announced its series A financing of $27 million today. The round was led by Silicon Valley-based Icon Ventures, with …

Real Estate

14 Podcasts That Will Make You a More Successful Entrepreneur | Inc.com

If you're starting or growing a business, you need all the help you can get. But you're probably too maxed out on your schedule to read another business book, and you need information on the go.<p>So, while you're hitting the treadmill at your gym, tackling the morning commute, or taking the dog for a …

Entrepreneurship

An entrepreneur who runs a 6-figure business explains why he wishes he didn't go to college

I have nothing against college. In fact, I recommend you go if you want to do something specialized, like become a doctor, lawyer, or paleontologist. But if you're reading this, chances are you don't want to become any of those things.<p>In my opinion, every aspiring entrepreneur needs their first …

Entrepreneurship

18 Behaviors of Emotionally Intelligent People

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

Emotional Intelligence

Free Trading Websites Every Day Trader Should Know

Looking for day trading resources to help you out with your day trading? These trading websites deliver some great tools for analyzing trades, …

How the 80/20 Rule Helped Me Double My Income in Two Months

Learn how you can apply the 80/20 rule to your business.<p>This story originally appeared on Due<p>When I first read about the 80/20 rule, or the Pareto Principle, I had a healthy skepticism for it. I couldn’t wrap my head around how 80 percent of my work would only lead to 20 percent of results and that …

Time I

9 Phrases Smart People Never Use In Conversation

Emotionally intelligent people know these phrases are off limits in casual conversation because people take them the wrong way.<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We've all said things that people …

Self-improvement

Sorry But Successful People Don't Care About Your Brilliant Idea

Having an idea is so close to nothing that nobody who has actually done anything cares about your idea.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Ideas, ideas, ideas.<p>Everybody has an idea that they want to get off the ground. Everybody thinks his or hers is the greatest …

Success

The Cognitive Bias President Trump Understands Better Than You

Americans born in the United States are more murderous than undocumented immigrants. Fighting words, I know. But why? After all, that's just what the …

Ronald Reagan

Get Bigger Shoulders: The Only 5 Moves You Need

One of the easiest ways to look great in your shirts and suits is to have a yoked set of traps and round, cannonball deltoids. Unfortunately, just …

Can you tell if you’ll like someone based on their profile picture?

The ubiquity of various social media sites and apps means that we often see a person’s photograph long before we meet them in person. But whether you glance through the profiles of potential partners on Tinder, stalk new workmates on LinkedIn before you begin a job, or peek at an ex’s new …

Psychology

Multitasking Is No Longer Something to Boast About

<i>This article originally appeared on Entrepreneur.</i><p>What are you doing while you read this? Are you dipping into your email while texting, reading …

Time Management

This company helps HSBC, Santander, and Visa decide on startups to partner with or invest in — here's what it looks for

The company claims to be the world's first ratings agency for startups. But unlike the global players it aspires to be, Early Metrics does not rate the credit-worthiness of businesses but instead looks at its growth potential, rating the business out of 100.<p>CEO and cofounder Antoine Baschiera told …

Startups

Five healthy money habits to teach your kids

It's never too early to start teaching your children healthy habits, and that includes financial ones. From an early age, children begin to observe their parents in all areas of life, including their spending and saving and how they talk about money. Kids pick up on our attitudes about money just …

The new Harbin Opera House is a force of nature - CNN Style

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Cookies

7 ways to make extra income when you have a full-time job

The American Psychological Association (APA) released a survey showing that money stress impacts Americans' health nationwide.<p>And, as it turns out, the wealthy are also stressed about money — not just those in lower-income households.<p>You can eliminate some of that financial stress by earning extra …

Real Estate

Secret to Success: Aim High, Start Small, and Keep Going

Big success is often just an accumulation of small successes.<p>I was interviewed on a radio show, and I was asked what one piece of advice would I give to people who were starting a new business, or who were looking to improve their performance and results.<p>As I thought about it, I wondered whether I …

Motivation

Human Behavior Study Identifies Four Basic Personality Types

<i>Summary: 90 percent of the population can be classified into one of four main personality types, and of those, 30 percent fall under the envious</i> …

Psychology