Peter Rushen

44 Flips | 3 Magazines | 1 Like | 1 Follower | @Pete217 | Keep up with Peter Rushen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peter Rushen”

The Right Way to Carbo-load Before a Race

Carbo-loading can help you race without hitting the wall—as long as you do it right.<p>Most runners know they should eat pasta, rice, potatoes, or other high-carb foods before a half or full marathon. After all, carbs are a great source of energy, and you need a lot of energy to cover 13.1 or 26.2 …

Nutrition

Everything You Need to Know About Currents

By Juanita Pienaar<p>The thrill of flying over a reef, pushed onward by a strong current, can be one of the most exhilarating experiences in diving. But …

Best dives sites in Australia

<b>SCUBA DIVING IS, PERHAPS</b>, one of the most graceful activities we can do. With bubbles rising above us, we descend into another world, to float, …

11 sites you have to dive before you die

The best diving in the world: 11 sites you have to dive before you die<p>on February 22, 2013 at 5:28 pm<p>With 2,900 kilometres of reef stretching across …

Man Walks All Day to Create Massive Snow Patterns (Part 3)

English artist Simon Beck never ceases to amaze us with his large-scale murals of geometric patterns in snow. Each visually breathtaking piece, which Beck manually creates by walking through the snow and leaving behind his track prints, adds a surreal element to its natural landscape. Walking …

Wow, Chris Guglielmo! And congrats on the first place award! See more winning images: http://bit.ly/17qVgoh

Diving Bucket List #11 – Papua New Guinea

Both reefs and wrecks highlight this Oceania location just off the northern tip of Australia.<p>© Walindi Resort / Marcelo Krause – Barney Reef<p>Barrier …

More Photos of Stunning Street Art Inside a Dilapidated Building in Paris

After posting about <i>Tour Paris 13</i>, the nine-story social housing tower in Paris that's been transformed into one massive street art exhibition, we had this uneasy feeling that the pictures didn't quite do the project justice. Lucky for us, photographer HBA_Jijo took over 370 photos of it, capturing …

Grace Under Pressure: Dealing with Panic Underwater

By nature, most divers are as laid-back as Jimmy Buffett. We have to be to sail out to sea, toss on a tank and plunge into the dark unknown. Yet, …

5 Bad Habits of Scuba Diving

From skipping the buddy check to miscalculating our weight needs, we all are guilty of bad diving habits from time to time.<p><b>Bad Habit #1 — Skipping</b> …

Scuba Diving

PADI

Boat Diving: What You Should Know that You Didn’t Learn in Scuba Class

These are day boats (or night boats, if taken for a night dive). Some are very small and offer no amenities. Others are large, equipped for 24 divers …

Navigation for the Recreational Diver

Maybe you were on a shore dive, fairly confident that you were returning to your entry point after the dive, only to find you had a long swim ahead …

Dive Destination: Raja Ampat Raja Ampat also has one of the world’s richest coral reef fish fauna, consisting of at least 1,320 species, the highest count in the world for an area of that size. Is Raja Ampat on your dive bucket list? #scuba #scubadiving #RajaAmpat #Indonesia

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

ScubaLab Tests 11 Hot Dive Computers

We live in a Golden Age of dive-computer technology. Over the past two decades, these machines have evolved into powerful data centers capable of …

Scuba Diving

Looking at Wetsuits

Along with buying your own computer and regs one of the big purchases a diver can make is be their own wetsuit. So in this blog we take a general …

Rescue at Twin Caves- A Lesson for SCUBA Divers

<i>Until the year 2012 only four people in the world are known to have been successfully rescued after becoming lost SCUBA diving in underwater caves.</i> …

10 tips that will make you a safer diver. Please share: http://bit.ly/1bEghmP

Fave Dive of the Day: South Andaman Sea, Thailand (titan triggerfish photographed by Lowel ORourke). See more: http://bit.ly/18sgS6m

Fabien Cousteau's Underwater Apartment

<i>All this month, we're tripping out with daily adventure stories. Iconic journeys, recent travels, sideways looks at out-there places and the sharpest of shots of the world’s underreported zones. Everest to Ibiza. Sahara to Big Sur. Under the sea to higher than God. Check back daily on</i> …

The Art of Improbable Coincidence: Travel and Street Photography by Maciej Dakowicz | Colossal

<p>It would not surprise me to learn that Polish street photographer Maciej Dakowicz has run out of available pages in his passport. Currently based in …

More Power Tool Hacks: Creating a Wooden Sphere... With a Circular Saw!

I was impressed when I first saw furniture designer George Berry, a/k/a "The Wood Guy" demonstrate how to cut a circle out using a table saw. (It's …

Stunning Painterly Landscapes of Earth Captured from Space

<b>Namib Desert, January 7, 2012</b><p>We can't always appreciate the beauty of our Earth's landscape from a ground perspective. However, from up in the air, the spectacular scenes are breathtaking. On a daily basis, The European Space Agency posts satellite images of our surroundings from an outer space …

Shipwreck Yields Most Silver Ever

The 61 tons of silver salvaged from a 1941 cargo ship are worth millions.<p><b>An oceanic exploration company has recovered 122,000 pounds of silver from a shipwreck 300 miles off the coast of Galway, Ireland—the heaviest amount of precious metal ever retrieved from a shipwreck.</b><p>In February 1941, the S.S.</i> …

Mesmerizing Translucent Waves from 19th Century Paintings

The late 19th century Armenian-Russian painter Ivan Konstantinovich Aivazovsky created some truly spectacular paintings of seascapes that capture the beautiful, shimmering essence of the tumultuous waters. The marine artist gained recognition for his impeccable ability to recreate the expressive …

Articles about 7 cozy cottages on Dwell.com - Dwell

The alphabet is as easy as ABC, but for typographer Peter Bil’ak, the way language looks is a never-ending exploration.<p>An architect builds an energy-efficient home near one of France’s most popular pilgrimage sites.<p>A simple cabin on the banks of Lake Erie packs function into just 510 square …

Effects of Diving on the Brain

</>White-matter lesions shown on MRI. (Tamaki H, Kohshi K, et al.<br></>“Repetitive breath-hold diving causes serious brain injury.” <i>UHM</i> 2010;<br></>Vol. 37, …

'Canoe' Dig These Handpainted Paddles by Northern Newcomers Norquay?

Move over, Best Made Co., there's a new outdoors-inspired design company in town. Montreal-based Norquay Co., a brand "dedicated to camping vibes," …