Pernilla Mitchell

9 Flips | 2 Magazines | @PernillaMit2esb | Keep up with Pernilla Mitchell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pernilla Mitchell”

A big pot of lentils, four different recipes

As with many humble ingredients, lentils are often overshadowed by their fancier counterparts. But these little pellets of goodness are chock-full of protein and able to carry some serious flavours. My love affair with them started with the incomparable lentil dhal. Taking the dhal as a starting …

Extreme Sports

This Girl Can advert: Scared of working out? Watch this

It’s not the kind of advert you can ignore. A woman in a bikini and swimming cap is seen from behind walking out of a changing room, heading determinedly for a pool. As she goes, she slides two fingers under each side of her bikini bottoms, snapping them straight across her behind. That snap …

Eating the paleo way: why all the fuss about cauliflower rice?

Great British Bake Off winner John Whaite has been converted to cauliflower rice - here he explains why he's eating like a caveman<p>I may be best known as the 2012 winner of the GBBO, but my obsession with food extends to the healthier end of the spectrum, too.<p>While I’d like to live off cake alone, …

Nutrition

13 Harissa Recipes (aka What We Want to Eat With Everything)

Harissa. We can never get enough of this stuff. Especially in these 13 recipes.<p><b>We'll admit it—there are certain flavors and ingredients we reach for time and time again</b>. And one of those ingredients is harissa. We basically live on the stuff at BA. We put it in our yogurt, on our meats, and with …

Cooking

Happy Birthday VB! We Look Back At Her Style Evolution

Victoria Beckham at the 'Charles James: Beyond Fashion' Costume Institute Gala - May 5, 2014<p>Victoria and David Beckham outside their home - July …

Victoria Beckham

Grazia

Hemsley+Hemsley go nuts for coconut oil

The celebrity food-blogging sisters disclose their secret weapon in the battle against sugar<p>They make pizza bases out of cauliflower and cheesecake from avocados, but Hemsley+Hemsley insist they are more about food than fads. The sisters and food bloggers make “nutrient-filled, delicious home-made …