Per-Einar Rosenhave

5 Flips | 1 Magazine | 3 Likes | @PerEinarRosr2dt | Keep up with Per-Einar Rosenhave on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Per-Einar Rosenhave”

Five reasons why you should eat beetroot (and how to cook it)

Eating beetroot can make you run faster, according to a new study.<p>Researchers from the University of Exeter found that athletes who drank a glass of beetroot juice before running 20 metres saw an improvement in their sprint time by 2 per cent.<p>Participants were split into two groups: one group was …

The weekend cook: Thomasina Miers’ recipes for celeriac soup, and white pizza with jerusalem artichokes

These two dishes are the perfect antidote to cold winter nights<p>In summer, when there are masses of brightly coloured seasonal fruits and vegetables, recipes using these ingredients seem de rigueur, and Instagram is abuzz with images of beautifully plated rainbow food. As the days get cooler, …

Recipes

Porridge Is Back In A Big Way. Here's How To Eat It In The 21st Century.

Oliver Twist would approve.<p>Porridge has a bad rap. Over the years it’s become synonymous with gruel. Gruel — which is basically just watered down porridge — always suggests something gray, bland and terrible. Porridge, however, is none of those things. When made with care, porridge makes a healthy, …

Spicy Curried Sweet Potato Soup (Paleo and GF Approved) Recipe

"I only eat paleo these days and sometimes it's hard to find recipes that are fast and easy to make. One beautiful Arizona day, I realized I was …

Overnight Cinnamon Rolls I Recipe

"Make the night before, rolls rise in the fridge overnight and bake the next morning. Easy and delicious. Enjoy!"<p>Ingredients<p>1 cup milk<p>1/3 cup butter<p>1 …