Penni Brown

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Free Eye-Catching Résumé Templates To Help You Stand Out From The Crowd

Image via Vladyslav Tulinovskyi<br>Competition in the employment market can be tough. Thanks to this list of 17 free résumé templates by Creative Bloq, …

Freebies

31 Five-Second Reminders that Will Make Calmness Your Superpower

<i>Your goal is to grow so strong on the inside that nothing on the outside can affect your inner peace of mind without your conscious permission.</i>The …

Mindfulness

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Self-help

Retired Chief of a Pharmacy said: “The World needs to Know, That Alkaline Water Kills Cancer” … Here is How to Prepare it !!

There are various illnesses and illnesses in the world that need proper treatment, many of which are so effective that doctors and pharmaceutical …

Alternative Medicine

If You Want to Feel Healthier, These Snacks May Help

Certain foods have been proven to help decrease belly fat, which means the foods you choose at snack time can actually help you slim down your belly. …

Nutrition

How To Be A Master Of Your Emotions In Any Situation

See, most of us let <b>circumstances</b>, <b>situations</b>, <b>events</b>, <b>others’ choices</b>, and even things as out of our control as <b>the weather</b> dictate our moods. The idea …

Self-help

Afraid to Rage: The Origins of Passive-Aggressive Behavior

At one pole of communication stands passivity: not speaking out for fear of adverse consequences. At the other end stands aggressiveness: voicing …

Psychology

How To Use Aloe Vera To Hydrate Your Skin This Summer?

Aloe vera comes as a skin saviour for most of us; thanks to its cooling and medicinal properties one can vouch for. The long succulent leaves of the …

Skin Care

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

Nutrition

3 Ways to Declutter Your Mind So You Can Focus on the Things That Matter Most

Getting rid of the mental clutter makes room for the things that really matter.<p>Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again.<p><i>I never have enough time. I have nothing to wear. I look stupid. My house</i> …

Self-help

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

Artist Cindy Lane Shares Her Favorite Watercolor Supplies for Special Event on My Modern Met

Watercolor painting can seem like alchemy, and few artists showcase a mastery of the art better than Cindy Lane. Through mesmerizing videos, the Australian creative hypnotizes millions of people with her gorgeous painting process videos. Her work-in-progress showcases the carefree fluidity of the …

Struggle With Decisions? Here Are 11 Techniques to Help You Commit Faster

Great teams use different decision-making strategies in different situations. Here are 11 things you should consider when starting the process.<p>Having worked with dozens of teams at all organizational levels, I've found one of the critical skills that all high-performance teams have mastered is …

Management

5 Leadership Lessons I Learned The Hard Way

I’ll never forget the first time someone quit my team. This person — let’s call her Kelly* — was bright, talented, a high performer and, as I learned too late, extremely dissatisfied.<p>After she left, I struggled with a lot of self-doubt and was very hard on myself at first. Did this mean I was a bad …

Leadership

7 Ways To Become More Mentally Immune And Emotionally Resilient

Mental immunity is the foundation of emotional resilience.<p>The same way in which a cold or flu can derail the health of someone who is already ill, a small setback or troubling thought can do the same to someone who is not “mentally immune.” Mental immunity is what happens when we condition our …

Self-help

Remodeling 101: A Guide to the Only 6 Kitchen Cabinet Styles You Need to Know

Type “cabinet styles” into Google Images (like we did) and you’ll get an array of glossy, dated-looking wood cabinets with ornate arches, louvered …

Home Improvement

6 Reasons This Is the Perfect Thank-You Email to Send After a Job Interview

When you don't send a thank you email or letter after an interview, you often eliminate yourself from the competition.<p>This story originally appeared on Business Insider<p>You spend weeks preparing for a job interview and give 110 percent once you're in the hot seat. You walk out feeling confident and …

Employment

Research: Do People Really Get Promoted to Their Level of Incompetence?

You’ve probably encountered managers you admire more for their technical skills than for their actual leadership skills.<p>Perhaps it’s the familiarity of this experience that lends the Peter Principle its popular appeal. The Peter Principle, laid out in a 1969 book by Dr. Laurence J. Peter, describes …

Human Resources

Common human skin bacteria could protect against cancer, say researchers

Staphylococcus epidermidis may help to protect against skin cancer, and could lead to preventive treatments, scientists reveal<p>A type of bacteria commonly found on human skin produces a substance that may help protect against skin cancer, researchers have revealed.<p>The scientists say the surprise …

Microbiology

Stop Giving Meaningless Compliments And Do This Instead

There’s a difference between a “compliment” and an “acknowledgement,” and it sometimes comes down to a single word.<p>You’ve probably been taught that giving compliments build relationships. In the self-help classic <i>How to Win Friends and Influence People</i>, Dale Carnegie stressed the importance of …

Self-help

This Habit Will Make Everyone Think of You as a Leader. Instantly

Curiosity didn't kill the cat. It made him a harbinger of success.<p>Whether or not you want to be a leader, most of us would agree that being looked up to and admired is a good thing. Yet, the qualities that we see as admirable are changing along with our societal norms. One behavior, however, that …

Leadership

Don’t let your opinions go unheard: 10 things every introvert needs to learn to start winning at life

opinion<p><b>Being an introvert is so mind-boggling that it should probably come with an instruction manual.</b><p>But that would be too easy, wouldn’t …

Self-help

This Hair Product Made Me Ditch My Expensive Blowout Habit

No matter how many tutorials I watch or tips I get from pro hairstylists, I will never master the at-home blowout — despite practicing since high …

One teacher's brilliant idea to stop school shootings has nothing to do with guns

A few weeks ago, I went into my son Chase's class for 
tutoring. I'd e-mailed Chase's teacher one evening and said, "Chase keeps telling me that this stuff you're sending home 
is math—but I'm not sure I believe him. Help, please." She 
e-mailed right back and said, "No problem! I can tutor Chase …

Teaching

12 Easy Mental Tricks for Stopping Stress and Anxiety Right This Second

Trying to find relief from a stressed or anxious mind can sometimes feel impossible. While in the middle of a panic attack, our minds run on …

These Psychologists May Have Cracked the Code to Motivating Employees (and Retaining Them)

Spoiler: it's not about money<p>Did you know 66% of millennials plan to leave their current employer by 2020? Or that 72% of CEOs are worried about their ability to attract and retain talent with the right skills? These are just a few of the startling statistics facing today's small business owners, …

Employee Engagement

31 Genius Products For Anyone Who Thinks They Suck At Doing Their Hair & Makeup

Beauty

There's a right and a wrong way to use your Instant Pot

“In a so-called high-pressure age we are now doing high-pressure cooking,” wrote Jane Nickerson for the the New York Times in April of 1946, and the statement is true again some 70 years later.<p>Back then in the post-war era, home cooks were all about their pressure cookers. In 1950, The New York …

Cooking

5 Steps for Conducting an Effective Annual Review | Inc.com

This week at Zillow Group, we're kicking off annual reviews -- a time when employees sit down with their managers to receive feedback on the past year's performance and discuss the coming year's goals. Structured feedback within annual reviews is critical to our employees' career development; while …

Employee Engagement

How To Manage Your Boss -- Ten Dos And Don'ts

Dear Liz,<p>I’ve heard the term “managing your boss” but I’m not sure what it means. I go up and down with my boss “Greg.” He’s a good guy but at times he can be so frenetic I don’t even want to be around him. When he gets that way, Greg changes his mind three or four times a day. He half-apologizes …

Customer Service