Pen Ra

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5 Exercises for a Defined and Muscular Jawline

How the exercises help your jawline<p>According to Dr. Schreiber, the front neck muscles are often underdeveloped, inhibited, and almost never exercised …

Eleven German MPs under police protection in 'genocide' row

<b>Eleven German MPs of Turkish origin have been put under police protection.</b><p>They received death threats after supporting a move to describe the 1915 massacre of Armenians by Ottoman Turks as genocide.<p>Germany's foreign ministry has warned MPs of Turkish origin against travelling to Turkey, saying …

North Africa

30 Super-Easy Healthy Dinners That'll Help You Lose Weight

You'll be counting down the minutes 'til you can make these healthy dinner recipes!

Recipes

How to Create a Healthy Grocery List: The Grocery Game Challenge #2 Feb 9-15,2015

HEALTHY EATING AND YOU Everyone wants to know how to eat healthy on a budget but many don’t know how to create a healthy grocery list. Today I’m …

Eating

How to Stop Wasting Food and Save $1,500 a Year

Curbing food waste can benefit your wallet as well as the planet.<p>According to <i>Time</i>, the average household throws out about 20 percent of all …

30 Slow Cooker Recipes That Are Made Totally From Scratch

All of them deliciously easy, too.<p>The slow cooker has saved so many of our lives. We’re eternally grateful to know that dinner is waiting for us, ready to eat, when we get home from work thanks to this magical appliance. But often times making a slow cooker meal feels a lot more like a science …

Cure Your Mardi Gras Hangover with Yaka-Mein

Between Mardi Gras, the Super Bowl and Valentine’s Day, February can feel like a month of hangovers. We all have favorite remedies, like the standard …

5 Healthy Make-Ahead Breakfasts

Put in a little work on Sunday, and you'll be set for the rest of the week.<p>What better way to start the New Year off right then to re-think your …

Crock Pot Loaded Potato Soup

This post contains affiliate links to products & resources that you’ll hopefully find helpful!<p>Imagine coming home after work to this Cheesy Crock Pot …

Cooking