Peggy Riley

29 Added | 5 Magazines | 9 Likes | 2 Following | @PeggyRiley2016 | Keep up with Peggy Riley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peggy Riley”

The energy-boosting snack a celebrity health coach makes all her clients

As a nutritional chef to the stars and health coach who works on film sets, Mikaela Reuben caters (literally) to all sorts of eaters. From …

Nutrition

How to make $400,000 a year writing about what you love — according to someone who's doing it

After posting my blogging income report from last year (where I made $401,681 with my blogging side hustle), I've been getting a lot of reader questions about how much money can you actually make blogging? I think blogging is the perfect side hustle because you can do it in your own time, you can …

Marketing

The Instant Pot Dal Formula That Makes Dinner In Minutes

All in one handy chart.<p>I’m pretty sure that if you checked my bloodstream right now, I’d be made up of 30 percent dal. This is thanks partly to my mother, who taught me how to make dal, but mostly to my Instant Pot, which has made dal making an almost daily occurrence in my life.<p>Let me back up. …

Cooking

This Creamy Mushroom Chicken Is a One-Skillet Wonder

Want to end your Monday on a high note? Make this creamy balsamic mushroom chicken. It's a 30-minute, one-skillet meal with crispy bacon as a star …

Cooking

8 Design Principles To Live And Die By, According To Facebook, IBM, Pentagram, And More

Buck the trend and never be mediocre.<p>Most designers have a set of principles upon which they loosely base their work. Dieter Rams, famously, had 10. But how often do you satisfy all of these tenets of your practice at once? Once in a while, if you’re lucky.<p>So we asked eight prominent designers who …

Design

Taste Beyond The Tongue

Learn how to start your own business with these online courses

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Five essentials to help beat your competitors at SEO

Mastering search engines is a key part of driving sales online and even a basic understanding of what makes a website appear at the top of Google can be game changing.<p>Search engine optimisation (SEO) is often regarded by businesses as a low-priority task on a long to-do list, which means that it …

This Pesto Chicken Pizza Has a Smart Secret

Arrange a rack in the middle of the oven and heat to 400°F.<p>Heat the oil in a large frying pan over medium heat until shimmering. Add the chicken and …

Tomatoes

The Innovative, Eco-Friendly Lighting You Should Be Buying Photos

If there’s a segment of the home industry that’s enjoyed a massive boom because of technology, it’s sustainable lighting. In just the past decade or so, the proliferation of affordable LED and CFL bulbs has forever changed the way we light our homes. Though early adopters may associate these bulbs …

17 High-Protein Meatless Meals You Can Make in 1 Pan

Washing a ton of dishes on weeknights is pretty much out of the question—frankly, it's often hard enough to rally the energy to even cook dinner at …

Healthy Eating

35 Clean-Eating Dinners You Can Make in 30 Minutes or Less

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>You have a <i>ton</i> on your plate these days. On top of being …

Cooking

Hungry? Here Are 4 Healthy Snacks So Yummy You'll Forget They're Good for You

Healthy snacks that are tasty and low in sugar are fairly hard to come by. Packaged varieties might have convenience going for them, but their hidden …

Rubio Monocoat : Rubio monocoat

Rubio Monocoat protects and colors wood in one single layer without overlaps in 40 colors with natural ingredients thanks to a molecular bonding.

Rubio Monocoat

A good preparation of the surface is crucial for an optimal finish.<br>Rubio Monocoat provides two products that can be used for this …

27 High-Protein Dinner Recipes Under 500 Calories

Healthy Eating

Fiery Crock Pot West African Peanut Stew

<i>Fiery Crock Pot West African Peanut Stew! A wholesome gluten free stew that’s packed with nourishment and warming flavors. This African Peanut Stew</i> …

Cooking

Color In Marketing: Choosing Colors That Convert

<b>Published Date:</b> 2016-10-05 11:13:06 UTC <b><br>Tags:</b> Advertising, Customer Insight, Digital Advertising, Digital Marketing, Strategic Thinking <b><br>Title:</b> Color In …

Marketing

Wood Pallet Project Ideas - Do It Yourself

<b>Get inspired to build with these wood pallet project ideas, including an outdoor loveseat and an easily movable table.</b><p>June 19, 2013<p><i>By Chris</i> …

This New App Is Basically Uber for Interior Decorating

Interior design is one of those art forms that seems simple from the outside looking in but is much more challenging in reality. Here to help you …

Residential Interior Designer & Decorator | Andrea Schumacher Designs

Denver Residential Interior Design<p>In 2010, House Beautiful named Andrea Schumacher Interiors, “Top 20 Under 40” Designers to watch in the country. …

Hip Weakness May Contribute to Knee Pain

If you have knee pain or problems, your physical therapist may pay close attention to your hips and the strength of your hip muscles. Why? Because …

When It Comes to Major Weight Loss, It All Comes Down to More Veggies

You've tried everything, but this time it is going to be different. You're finally getting down to business and losing the weight you've gained, …

Healthy Eating

35 Best Grey Paints According To Top Interior Designers

From calming pale colors to edgier dark tones, top talent keeps coming back to these sleek shades.<p>Grey is the cooler, chicer cousin of white that we can't stop lusting after. The neutral color can create a calming, elegant or even electrifying effect, making it the perfect option for any decor and …

Home Decorating

Tabata Is The 4-Minute, Fat-Burning Workout You Need To Try

A fat-torching, sweat-pouring, hard-as-hell workout in just four (yes, four) minutes? That's Tabata for you. This workout maximizes the benefits of …

Exercise

How to make three of the most beautiful healthy breakfasts on Instagram

A casual scroll through Aussie plant-based blogger Taline Gabrielian‘s Instagram (AKA Hippie Lane) features smoothie bowls topped with star-shaped …

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