Peggy Barnes

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Psychotherapy Facts

What exactly is therapy?<p>Therapy is actually a generic term applied to the application of any technique used to improve a person’s physical or mental …

Mental Health

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

The adage says where your mind goes, energy flows. If you want your child to develop a good mindset, ask them the right questions to encourage …

The 5 Biggest Mistakes You Make When Painting Furniture

There's no shortage of tutorials about painting furniture online. And I've used a lot of them to paint dressers, console tables, chairs, mirrors, and …

11 Ways to Heal From Emotional Stress

If you have lived on this planet for a while, you have probably dealt with a fair share of emotionally trying experiences. In modern society, we all …

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These Diagrams Are Everything You Need To Decorate Your Home

Interior design cheat sheets FTW.

Clinicians on the Couch: 10 Questions with Therapist Diana Pitaru

In our monthly interview series we turn the tables and ask therapists questions about their professional and personal lives. We ask them to reveal …

The eight healing positions of yoga: Moves that can ease your back pain

• <b>The routine flexes the spine and muscles, eases tension and releases pain</b>• <b><br>The exercise can boost your brain, strengthen bones and improve sex life</b>• <b><br>Many</b> …