Peg

98 Flips | 5 Magazines | 9 Likes | 2 Followers | @Peg19en | Keep up with Peg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peg”

Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions | Inc.com

Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of our boundaries; and the power of …

Relationships

27 fascinating maps that show how Americans speak English differently across the US

In a country as vast as the United States, you're hardly ever going to find a consensus on how to say something.<p>Do you drink soda, or do you call it pop? Do you wear sneakers, or tennis shoes? The answers vary depending on where you ask the question.<p>Linguists Bert Vaux and Scott Golder surveyed …

20 books that will change your life

Oprah, Warren Buffett, and more reveal the books that changed their lives

Whittle Your Middle and Sculpt Your Waist With These Powerful Oblique Exercises

If you've been trying to work your waistline to no avail, we've got you covered. These oblique-targeting exercises are going to help you sculpt that midsection and create powerful muscles that'll help with all areas of mobility and functional movement. So not only will you get some great …

Workouts

10 Healthy Weeknight Dinners That Anybody Can Cook

When it comes to healthy eating, dinner might actually be the easiest meal to prepare. Unlike breakfast, you probably have at least a little bit of …

Stop Waiting for the Next Vegas to Happen

I’m furious. Totally and completely furious. And I hope you are too. Consider yourself warned because the next person to tell me that gun control is …

10 Vegetarian Low-Carb Recipes That Are Simply Mouthwatering

There is an overabundance of vegetarian meals out there ready for you to prep for dinner tonight, but what we noticed was that most meat-free options …

Cooking

These Are the 5 Best Plank Variations If You're Trying to Lose Weight

If you want to tone your arms and abs, plank is one of the most effective moves. But aside from building muscle, if you want to lose weight, like that extra fluff around your belly, doing cardio will help burn calories. So try these cardio plank moves to maximize the calorie-burning effects of this …

Workouts

15 Vegetarian Dinner Ideas That Make a Complete Protein

It’s no secret that the one concern with eating a plant-based diet is the lack of protein. While there are some amazing sources through soybeans, quinoa, and pulses, quite often there aren’t enough amino acids in the food to consider it a complete protein like animal products such as meat, dairy, …

Vegan

Tesla's new Solar Roof is actually cheaper than a normal roof

Good news for those who have been eyeing Tesla’s new Solar Roof – the company just announced pricing for its photovoltaic tiles, and they come in at …

Tesla

Interactive Periodic Table of the Elements, in Pictures and Words

Periodic Table

8 Barre-Inspired Abs Exercises You Can Do at Home

When you think of barre workouts, you probably picture a ballet barre in a studio with walls covered in mirrors and floors lined with mats. You also …

16 Marriage Quotes That Will Make You LOL and Nod Your Head

"Love may be blind, but marriage is an eye-opener." While the honeymoon phase is sweet, the real essence of a marriage is so much more. You and your partner learn about each other in intimate ways you never knew existed, and both of you are tested changed as result. Also, marriage can be f*cking …

Marriage

13 of the Best Obliques Exercises

When we think about core workouts, most of us fixate on the front of our abs. You know, those muscles that create that six-pack. But the abs include …

Trump won, and Amy Siskind started a list of changes. Now it’s a sensation.

Shortly after Donald Trump was elected president, Amy Siskind took one of her occasional trips to Val-Kill, the Upstate New York home of Eleanor Roosevelt.<p>“I needed a Zen moment,” Siskind, who had campaigned for Hillary Clinton, told me. “And that is a place that inspires me.”<p>Soon afterward, …

Donald Trump

Spot the Flaw in a Politician's Argument With This Guide to Logical Fallacies

Humans are biased. We remember things that confirm our beliefs more than things that don’t. And every day, we’re presented with new information and …

25 Antiaging Skin-Care Products Dermatologists Actually Use Themselves

While some people want to know what celebrities and models use on their skin, I've always been more curious to get inside the bathroom vanities of …

A 15-Minute Dumbbell Arms Workout You Can Do Anywhere

There's so much you can do with just a single set of dumbbells. They're inexpensive, easy to use, and small enough to keep tucked under your bed. And …

Gun control group vows $25M to fight ‘concealed carry’

Preparing for life with Donald Trump as president and Republican majorities in Congress, Michael Bloomberg’s gun control group is threatening to spend more than $25 million in 2018 races.<p>Everytown for Gun Safety, founded and funded by the billionaire former New York City mayor, is hiring several …

These Workout Moves Are Like Espresso Shots for Your Metabolism

First, let's get a better understanding of what metabolism actually is. Put simply, it's the bodily process needed to maintain life, wherein the body …

Fitness

33 Movies to Watch When Your Brain Is Completely Fried

There's a certain level of tiredness that overcomes all of us in the hours between coming home from work and going to bed. You're beat, sure, but not <i>quite</i> ready to pass out. This...

My 10 Favorite Books: Michelle Dockery

<i>For his bookshop and website One Grand Books, the editor Aaron Hicklin asked people to name the 10 books they’d take with them if they were marooned on a desert island. The next in the series is the actress Michelle Dockery, who is best known for</i> <i>her role in “Downton Abbey.</i><i>” Dockery</i> <i>co-stars</i> <i>in “The</i> …

Books

22 Fitness Pros Share Their Favorite Abs Exercises

There are only so many ways you can do crunches or planks before you get bored. But that's no reason to skip a core session. A strong torso sets the …

Obama lawyers form 'worst-case scenario' group to tackle Trump

Fearful the new administration will abuse its power, the former president’s lawyers are uniting to fight back.<p>Top lawyers who helped the Obama White House craft and hold to rules of conduct believe President Donald Trump and his staff will break ethics norms meant to guard against politicization of …

I've Spent 10 Years Helping People Lose Weight… Here Are My Best Tips

For 10 years, I’ve been the force behind MyBodyTutor.com, which simplifies the weight-loss process into practical, sustainable behaviors that help …

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Sudden attack.

My Husband and I Meditated Daily for a Month and It Felt Like Free Couples Therapy

Tibetan Buddhist Pema Chödrön once said, “If it weren’t for my mind, my meditation would be excellent.” I’m not a Buddhist, nor an ordained nun like …

The Indivisible movement is fueling resistance to Trump

Indivisible wants to inspire progressive action with a “focus on local, defensive congressional advocacy”<p>After the 26-page Indivisible Guide was put online as a Google doc in mid-December, it quickly went viral — former US Labor Secretary Robert Reich and actor/activist George Takei tweeted it — …

23 Romantic Love Quotes That Instantly Make You Think of Someone Special

Though it may seem like the language of love is slowly getting killed by texting, all you need is a few reminders that romance is still out there. We looked to Instagram to find beautiful love quotes that will make your heart swell. You might recognize a few or discover your newest favorite, but …

Relationships