Pearla Rosenberg

11 Flips | 2 Magazines | 5 Likes | @PearlaRosenberg | Keep up with Pearla Rosenberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pearla Rosenberg”

Top 10 Rules You Must Follow To Lose 10 Pounds

Experts say the key to losing weight—and actually keeping off the weight—isn’t a crash diet or starving yourself. Rather, it’s making long-term …

Nutrition

8 High-Protein Vegan Snacks You Can Take With You Anywhere

It’s easy to eat healthy vegan snacks at home when your fridge and cupboards are filled with delicious food. But outside of your home, it can be …

This tie-dye cake frosting is completely mesmerizing

As it turns out, tie-dye cake isn’t just delicious and really pretty — it’s completely mesmerizing to watch as it’s made. Because colors!<p>Nicole …

How To Make Your Own Amazingly Delicious Turkish Pide!

Wow. Just wow. The moment I pulled these Turkish pide out of the oven I knew that they would be good. But I wasn't quite prepared for how really …

Recipes

Are Orthodox Women Behind One of Fall 2016’s Biggest Fashion Trends?

Unconventional layering provided runway inspiration.<p>The Fall 2016 shows of New York Fashion Week are over, but the different trends put forward by …

Feeling overly stressed? Try making these simple changes to your diet

Need to get your zen on? We've got you covered! While we know that regular exercise is one of the best ways to combat stress, there are some key nutrients that help, too.<p>If you’ve ever wondered what foods to reach for in the busiest of times, today’s Tone Up Tuesday topic is for you! We’re sharing …

Immune System

What’s Up With the Bacteria In Your Gut?

We’ve known for decades that that the lush collection of bacteria that populate our guts plays a part in digestion. The famous after-effects of bean-eating—tactfully known in the 16th century as “windinesse”— are due to our resident microbes, chomping up an assortment of bean oligosaccharides …

10 Essential Tools for Making Sourdough Bread at Home

A tender crumb, a golden-brown crust, an intriguing smell, and an amazing taste—baking with sourdough is a project in craft, beauty, and nourishment, and mysterious blend of many conditions—the grain’s soil and natural environment, the premises where the grain was processed, the baker's environment …

49 Turmeric Recipes, the Wonder Spice Your Body Needs

Also known as the long lost Spice Girl.<p>Like ginger, turmeric, the unassuming root with color so vibrant you suddenly have an urge to hand-dye fabric, is said to be one of the world's healthiest foods—the bright orange-yellow equivalent of putting your insides through a car wash. An essential, …

Cooking