Phuc Tran

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Get ready for your new favorite sandwich: Grilled cheese with marinated tomatoes

Sometimes, nothing beats the perfection that is rich, gooey cheese melted between two slices of crisp bread. It's classic comfort food.<p>For a slight twist, give this version a try. Smoked cheese, such as Comte or Provolone, is sandwiched between thick slices of a rustic country loaf with a layer of …

How to Eat to Build Stronger Muscles

If you want to change your body composition so you have more lean muscle mass, look at your diet. To do so, requires a combination of adequate …

What You Need to Know About Palawan, the "Best Island in the World"

Warning: These pictures will give you serious wanderlust.<p>If you're thinking of where to go on your next tropical beach getaway, you may want to look a little farther than the Caribbean.<p>For the second time, the Palawan archipelago in the Philippines has been named "Best Island in the World" by the …

Best Homemade Detox Drink Recipes

As people rush to and from work or school each day, they often rely on beverages like soda or coffee to keep them energized and awake. However, while …

15 Things Amazingly Productive People Do Differently

While we all have the same amount of time, we don't all use it in the same way. Here are 15 ways productive people make good on their time.<p>What if you could get more done without feeling overwhelmed, overworked, and overloaded?<p>Very productive people do it all the time. It actually has less to do …

Time Management

We've spent the last 3 years using Airbnb to live in 50 countries — here's how we afford it

<i>Here, they share their tips for traveling the world on a budget.</i><p>We've lived for a short time in 50 countries. In order to stay within our budget, we have to spread "the wealth" over expensive and less expensive destinations so it evens out.<p>Scandinavia, Israel and the UK are expensive. Mexico, …

Budget Travel

Jillian Michaels Shares Her Top Weight Loss Tips

A wise woman with six-pack abs once said, “Transformation is not a future event. It is a present activity.” That wise women was Jillian Michaels. …

Can’t lose weight no matter what? We’ve got 6 tips just for you

So you’re working out like a beast, eating healthier than you ever have… and all of a sudden, after months of dropping the pounds quite easily, you …

10 Super Foods to Help You Quickly Build Muscle and Lose Weight

In order to build muscle and lose weight you need a variety of veggies, carbs, fruits, proteins, and healthy fats. In order to quickly build muscle …

3 Essential Foods to Help Build Muscle Mass Naturally

You must have heard the cliche "you are what you eat". The truth is that every food you consume and put in your mouth is reflected in your body. …

5 foods that help your body age well

No fountain of youth in your backyard? We didn’t think so. That’s why we’re showing you five foods that can help you age better. By making the right food choices even in your younger years, you can guarantee a healthier you as you age. Aging may be unavoidable, but it doesn’t have to be …

Nutrition

Top Ten Foods for Building Muscle

Nutrition Articles<p>Top Ten Foods for Building Muscle<p>These are ten foods to include in your diet because they have a superior effect on protein …

Learn Some Portion Control, You’ll Have Better Sex

It seems every week a study comes out that’ll change your life (some of them are sh*t). A diet you need to get happier, an exercise that makes sex better, or some advice to tweak your overall worldview. Often those studies are super useful but very rarely does a study come along that effects your …

30 Small Towns You Should Visit This Summer

For these small towns, summer is the best (and prettiest!) time to visit.<p>You should add these to your travel plans ASAP.

5 Creamy Queso Dips for Cinco de Mayo

Bust out the chips!<p>What better way to celebrate Cinco de Mayo than with warm, gooey, cheesy dip? From a smoky tequila-spiked queso to a corn-studded …

Cooking

The 7 Best Foods and Drinks to Cure a Hangover

<i>For GQ by K. Aleisha Fetters</i>.<p>photo: Joshua Ganderson<p>You had a great time last night... and now you're paying for it. (Though if you had read our 5 Surprising Ways to Cure a Hangover you wouldn't be in this mess to begin with, not that we told you so...) While collegiate wisdom says to reach for …

Wellness

Why Preserved Lemons Belong on Your Shelf

Fresh lemons are a workhorse in my kitchen, finding their way into everything from ice cream and tarts, to bitters and homemade cheese, to my go-to household cleaner. In fact, I thought I'd pretty much exhausted my uses for lemons—that is, until a fall afternoon in 2006, when I met a friend for …

How to Make Korean Fried Chicken Wings at Home

Since the late 1990s and early 2000s, Korean Fried Chicken, which is said to have been invented by one of two Korean restaurant chains (Pelicana Chicken and Mexican Chicken), has expanded from its Seoul origins to achieve international recognition. And it's no wonder why: Doused in a salty-sweet …

Why you must visit the Great Barrier Reef in your lifetime

Continuing our series on the world's unmissable travel experiences, Telegraph Travel's experts explain why The Great Barrier Reef should be on everyone's "bucket list".<p>Stretching for 2,300 kilometres (1,430 miles) along the Queensland coast – from Bundaberg to the Torres Strait – it is the planet’s …

Great Barrier Reef

Tangy Ranch Cashews Recipe - Chowhound

Taking the tangy buttermilk and herb flavor of ranch dressing and making it into a powder is an easy and fast way to transform plain cashews into a …