Paolo Coppolino

302 Flips | 11 Magazines | 214 Likes | 168 Following | 241 Followers | @Pauluspaulista1 | Keep up with Paolo Coppolino on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paolo Coppolino”

Worried About Dementia? You Might Want to Check Your Blood Pressure

Every day, Dr. Walter Koroshetz, 65, takes a pill as part of his effort to help keep his brain healthy and sharp.<p>The pill is his blood pressure medication. And Koroshetz, who directs the National Institute of Neurological Disorders and Stroke, says controlling high blood pressure helps him reduce …

Dementia

Pasta con pomodorini e stracchino

Polposi e dolcissimi, i pomodorini datterini non possono mancare sulla tavola dell’estate, buoni da soli da gustare sulle bruschette o da aggiungere …

These are the books that early Facebook investor Marc Andreessen thinks everyone should read right now

Silicon Valley investor and once-prolific tweeter Marc Andreessen is back on Twitter with a new avatar — it's a bald Charlie Brown clutching a book — and a summer reading list.<p>Andreessen, cofounder of buzzy venture capital firm Andreessen Horowitz, abruptly left Twitter in the fall of 2016, …

Donald Trump

Want to Live Longer? Science Says Drink More Coffee (Even This Insane Amount)

Yet another study says that even more coffee will help you live longer and fight off cancer.<p>I hope you're reading this while drinking a cup of coffee. Maybe even your second or third cup.<p>That's because a massive new British study, examining the coffee habits and longevity of nearly 500,000 adults, …

Coffee

Club sandwich con uova strapazzate

Ci sono storie che iniziano con una rimpatriata, tanti amici che si ritrovano a raccontarsi dei loro vissuti che agli occhi degli altri risulteranno …

7 Actions for Leaders Who Want Top Performing Teams

Team productivity is indeed a function of the quality of the members. Yet new research shows how much it is also dependent on the manager.<p>During my early years of managing in business, I always assumed that if I hired and trained the smartest and most experienced people I could find, I would get …

Team Building

5 Lessons Most People Learn Way Too Late in Life

It's best to learn these lessons while you're still young.<p><i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder</b> …

Happiness

These Brain Foods Have Been Found to Increase Your Focus, Help You Think More Clearly, and Give You a Longer Life

Eat walnuts, sardines, and salmon, and you're off to a fast start.<p>While drinking coffee is a necessary cultural norm that keeps us alert and productive throughout the day, a daily caffeinated fix can have spiraling effects that wreak havoc on the body.<p>Before lighting your torches and starting …

Wellness

A Catania fanno la colazione più buona d'Italia

Ditemelo subito se avete alternative, e nel caso, vi prego di argomentarle. Perché secondo me non esistono altre città italiane dove le colazioni …

Differenze | studio | Pinterest | Psychology, Motivational and Better life

The Best Gardening Advice You’ll Ever Receive

I keep a bar of soap in my garden tool bag and run my nails over it before I start gardening. It prevents dirt from getting under my nails, and I …

If You Want to Be Successful, Stop Asking for Permission

The most successful people have one thing in common. They don't ask for permission. Instead, they act.<p>What are your personal goals? What kind of things do you want to achieve in your life? Maybe you want to quit your job. Or, perhaps you want to start a company because you feel you're worth more …

Self-improvement

The Sights and Smells of Sicily’s Second City

We stood on the deck of the hulking cargo ship, through the bluster and drizzle in the Strait of Messina, both of us feeling something like sailors docking at an unfamiliar port of call. My new acquaintance, a Genovese Ph.D. student in anthropology named Giacomo, explained to me that he’d rarely …

Italy

Mangiare pasta rende felici, aiuta a dormire e fa dimagrire

"Basta con i falsi miti sulla pasta: non è vero che non si può mangiare la sera, e perché mai privarsi di una bella carbonara? Stimola la tiroide e …

How to Add 12 More Years to Your Life, According to Science

Or 14 years more, if you're a woman.<p><b>In a new study researchers pinned down five factors that appear to be strongly linked with a significantly longer life.</b><p><b>All five factors relate to lifestyle and include things like diet and exercise.</b><p><b>Women in the study with the strongest adherence to all five</b> …

Holistic Medicine

Lo stacanovismo nuoce alla salute, il decalogo del benessere

Stacanovisti avvisati, lavorare troppo fa male alla salute. Esempio lampante ne è Aleksej Stachanov, lavoratore-modello nell'URSS degli anni Trenta: …

Sicily Culinaria 2018 | Oldways

On this memorable trip, Oldways and world-renowned nutrition and lifestyle medicine expert Dr. David Katz and his wife, Dr. Catherine Katz, a …

Italy

"Best Bakery" su Tv8, ultima tappa a Catania: le pasticcerie partecipanti

Ultima tappa di Best Bakery a Catania. Per una settimana intera, da lunedì 16 aprile alle 18.30 su TV8 (tasto 8 del telecomando), i due guru del …

8 Simple Words Exceptional Leaders Use Each and Every Day

In fact, great leaders use these words multiple times every day. That's one reason they're great.<p>If you're in a leadership position and you don't use these words multiple times every day...then you're really not a leader.<p><b>1. "Help"</b><p>Sure, you're the boss. You're in charge. And maybe you really do have …

Leadership

7 Habits That Will Make You a More Fun Person to Be Around

Try out these tips to become the life of any party.<p><i>How can I learn to be more fun? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Nelson Wang, founder of ceolifestyle.io, on Quora:</b><p><b>Go on life</b> …

Quora

3 Reasons to Retire as Early as You Can

Are you forgetting about one of your most valuable assets in life?<p>Time is one of the most valuable assets at your disposal. Unfortunately, many …

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else

The 87-year-old chairman and CEO of Berkshire Hathaway once gave us a breakthrough principle of taking charge of one's life. Let's revisit it.<p>Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is 87 years old and still capturing the world's attention as the second richest …

Self-improvement

Bill Gates made these 15 predictions in 1999 — and it's scary how accurate he was

In the book, Gates made 15 bold predictions that at the time might have sounded outrageous.<p>But as Markus Kirjonen, a business student, once noted on his blog, Gates' forecasts turned out to be eerily prescient.<p>Here are the 15 predictions Gates made nearly 20 years ago — and how close they've come …

Bill Gates

6 buoni motivi per provare lo yoga

Migliora la postura, cura i dolori articolari, fa dimagrire e combatte lo stress. Se non dovesse bastare, fa bene anche al sesso.<p>Da quando ha cominciato a circolare la foto di Justin Trudeau nella posizione del pavone su una scrivania, durante l'orario di lavoro, le sue quotazioni social si sono …

I consigli del Guardian per fare foto di viaggi perfette

Il quotidiano britannico The Guardian, in collaborazione con Wild Photography Holidays ha realizzato un vademecum di consigli utili da tenere a mente …

The Most Successful Kids Have Parents Who Give Them These 10 Things

See if you're forgetting to give your kids any of these (non-material) things.<p>Think about someone who made you believe in yourself -- someone who saw more in you than you believed was possible.<p>How did they inspire you to stop settling and start reaching for what is possible?<p>They <i>gave.</i> They gave …

Parenting

Want to buy your own home? Just stop eating | Rhiannon Lucy Cosslett

Those arguing that young people’s costly habits prevent them getting on the housing ladder don’t go far enough. To save up a deposit, follow my simple guide<p>Helpful news, for those of you struggling to save enough to buy a house: sandwiches are to blame. Or rather, your extravagant dependence on …

Rinunciando ai toast all’avocado potremo comprare casa?

Non è facile decidere come spendere i nostri soldi: dovremmo investire in un futuro migliore o goderci la vita adesso? Leggi

How to perfectly poach an egg in the microwave

Poaching eggs can seem daunting and time consuming. But they're actually easy to make.<p>You can safely poach eggs in your microwave. All you need is a coffee mug, water, a saucer, and an egg of course.<p>Here's how it's done:<p>Step 1: Fill your mug with half a cup of water.<p>Step 2: Gently crack the egg …

The best sandwich in every state, according to Yelp

Whether you call it a sandwich, a hoagie, or a sub, the combination of meat, vegetables, and condiments between two pieces of bread is a universally enjoyed dish all over the US.<p>From breakfast sandwiches on bagels in New Jersey to barbecue pulled pork sandwiches in Tennessee, every state has their …