Paulo Francisco

21 Flips | 6 Magazines | 14 Likes | 22 Following | 3 Followers | @PauloFrann2 | Keep up with Paulo Francisco on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paulo Francisco”

Você conhece a origem da palavra 'amém'? - Mega Curioso

A palavra “amém” é um dos raros exemplos de palavras que mantiveram seu significado original quase imutável por milênios, mesmo após ser adotada por …

6 benefícios da prancha isométrica e dicas para começar

Prática, eficiente e rápida, a prancha isométrica pode ser feita sem sair de casa, sem nenhum tipo de aparelho ou acessório e ainda exercita o seu …

10reds

10 legumes vermelhos poderosamente saudáveis

Você já parou para pensar nas cores das frutas e verduras que você compra? Quanto mais colorido for o resultado final, maiores os benefícios para sua …

Arcebispo de Gales declara base bíblica para casamento de pessoas do mesmo sexo

<b>Palavra do Presidente, o Arcebispo de Gales, o Reverendíssimo Barry Morgan ao encontro do órgão dirigente na Universidade de Trinity Saint David,</b> …

Archbishop of Wales declares scriptural support for same-sex marriage

<i>Presidential Address of the Archbishop of Wales, the Most Rev Barry Morgan to the Governing Body meeting at the University of Trinity Saint David,</i> …

Theology

Meet the four Clinton accusers who joined Trump

Donald Trump held an unprecedented pre-debate photo-op Sunday with four women who have been sharply critical of Hillary Clinton — three of whom have accused President Bill Clinton of sexual harassment or abuse.<p>Here are the basics on their allegations:<p><b>Paula Jones</b><p>Jones, 50, claims that in 1991 then …

Sexual Harassment

12 Famous Scientists On The Possibility Of God

"The most beautiful thing we can experience is the Mysterious."<p>When President Barack Obama nominated the Christian geneticist Francis Collins to head the National Institutes of Health in 2009, some American scientists questioned whether someone who professed a strong belief in God was qualified to …

The Most Important Rules of Strength Training for Men Over 30.

The most important rules of strength training for men over thirty years its all about how to create a sporty and muscular figure after adolescence.<p>1- …

Psychologists say one behavior is the 'kiss of death' for a relationship

But the minute you open the door and drop your keys on the counter, you find yourself knee-deep in an argument about how he or she bought the wrong type of pepper.<p>Don't worry: It's perfectly normal to get into arguments like these with your significant other every once in a while, John Gottman, a …

How Donald Trump Answers A Question

The brain’s miracle superpowers of self-improvement

We used to believe our brains were hardwired at birth. Now we believe we can will them to change. Is that true? Will Storr analyses the truth and hokum about 'neuroplasticity'.<p>For years she had tried to be the perfect wife and mother but now, divorced, with two sons, having gone through another …

The Brain

The history of Hanukkah: How the 'miracle of the oil' sparked the Jewish Festival of Lights

Hanukkah, the eight-day Jewish festival also known as the Festival of Lights, see Jews around the world light one candle on a nine-branched menorah - or 'hanukiah candelabrum' - each day.<p>The holiday begins on the 25th day of Kislev, which is the ninth month of the ecclesiastical year on the Hebrew …

Hanukkah

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

Workouts

Build Muscle

<b>Bodybuilding has gotten out of control with the sheer notion that “bigger is better” when it comes to the most impressive physiques of bodybuilders.</b> …

Exercise

How to Get the six pack abs you’ve always wanted.

Get the six pack you’ve always wanted with SIXPAD, the revolutionary training gear. SIXPAD adheres to your skin above the abdominal muscles. …

Can’t Get to the Gym Today? Try the Home Workout from Hell

You’ll do more work and burn more fat in 30 minutes than you normally do at the gym<p>Think it’s pointless to work out if you can’t make it to the gym?<p>Then you’ve never tried my Home Workout from Hell. (Note: It’s just as hellish in a hotel room.)<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s</i> …