Pauline Gaudion

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5 Ways to Motivate Yourself for a Better Workout

<i>Article Source: makeyourbodywork.com</i><p>Some days are great workout days. You feel energized, motivated, and are excited to get going. Other times, even getting to the gym seems like such a chore.<p>Despite how you feel, there are five ways to shift your attitude toward your daily workout. These tricks …

Why a Mediterranean diet is good for your brain

A wealth of new research suggests foods rich with fruits, vegetables, and whole grains can slow memory loss<p>Whenever the fictional character Popeye the Sailor Man managed to down a can of spinach, the results were almost instantaneous: he gained superhuman strength. Devouring any solid object …

Baltic states' advice to Greece: 'Do as we did'

The Baltic states are fairly new eurozone members. But after turning their economies around following deep recessions, many think Greeks should …

The Aurisonics Rockets in-ear headphones are out of this world

Chances are, you've never heard of Aurisonics, so here's a little backstory<b>:</b> it's a company based in Nashville, Tenn., founded in 2011 by audio engineer and audio products designer Dale Lott.<p>Frankly, I'd never been all that impressed with Aurisonic's other headphones, so I had low expectations for …

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