Paulina Robles

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23 Small Things You Can Do Every Day That Will Make You Happier

According to a happiness expert.<p>We asked a happiness expert for some easy ways to feel great that don't involve buying a fifty grand watch, going to the Maldives, or dating a supermodel.<p>Step forward Andy Cope—a happiness expert and co-author of <i>The Little Book of Emotional Intelligence: How to</i> …

5 Healthy Pasta Recipes That Are 100% Vegan (and Totally Delicious)

Pasta is perhaps the single most important dish a cook can have in their repertoire. Comforting, filling, easy to toss together—let's be honest, we …

8 lies you're telling yourself while trying to find your purpose in life

In a highly capitalistic society, it makes sense that our sense of self would be derived from how we earn money.<p>We've been taught that there's who we are, what we love to do, and how we earn money, and somehow those all need to be one thing.<p>I think this is why there's so much pressure to find a job …

Customer Service

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …

The Modern Way to Wear Your Favourite Shoe Style

Trends come and go, but you know what's always in style? Flexing those creative muscles and finding ways to wear old items. Take shoes, for example: …

15 Swoon-Worthy Stir-Frys to Up Your Meatless Monday Game

It would be great to have time to meal prep every day and ensure that we’re getting a healthy dose of protein, vitamins and fiber with every meal, but #RealTalk — ain’t <i>nobody</i> got time for that. We’ve got enough on our plates, which is why eating four square meals is a challenge to begin with. A …

7 Ways Stylish Women Instantly Step Up Their Outfits

There are days we all feel uninspired by the pieces hanging in our closets. But that doesn't mean you're in need of a <i>total</i> wardrobe makeover. In …

23 Paleo Bowls That Make Breakfast Great Again

Breakfast bowls are the ultimate convenience: They pack in a ton of nutrients at once, and they’re often easily portable. Best of all, they let you …

Healthy Eating

7 Genius Ways To Eat Popsicles For Breakfast

Frozen Breakfast Smoothie Bars<p>Bakers Royale<p>Blended berries, Greek yogurt, milk, and a touch of honey for sweetness make these pops from <b>Bakers Royale</b> simple smoothies in frozen form. But folding some crunchy fruit and nut granola into the popsicle base makes them extra special—and even more …

20 Delicious Vegan Recipes That are Packed With the Nutrient Power of Spinach

We all know from our childhoods that Popeye the Sailor Man was “strong to the finish ‘cause he ate his spinach.” Well, you don’t have to be Popeye to …

How to get sweat stains out of your clothes

There is a whole boatload of weird and wonderful ways to treat sweat stains that employ everything from baking soda to crushed-up aspirin.<p>There's also a host of sweat stain removal products with absurd names like PitStop.<p>They are all great options, and we'll talk through them and then finish up …

6 Books That Should Be on Every Entrepreneur's Reading List

Every book, try to get one takeaway.<p><i>What books should entrepreneurs read? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by James Altucher, entrepreneur, angel investor, and best-selling author, on Quora:</b><p>I'm …

7 Quinoa Salads We Want to Dive Into Headfirst

We know it's easy to overspend on to-go salads for lunch and at your favorite restaurant when you need a grain bowl fix. But before you reach for the …

Here's What Personal Trainers Actually Eat After A Workout

Get some delicious snack and meal ideas from pros who get just as hangry as you.

9 New Books Every Middle-Aged Reader Should Devour This Summer

Each of these books come highly recommended.<p>Now that pretty much everyone's caught up on "House of Cards," and the explosive finale of "The Americans" -- one of our all-time fave shows -- is behind us, it's time to get back to reading. Unfortunately, it's easy to become overwhelmed by bestseller …

Here Are the Best Books of 2016 So Far

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Books

38 Brilliant Home Office Decor Projects

Does your office need a new and exciting look? I recently realized that although functional, my office, which is where I spend many hours of my day, …

Wall Art

What Does it Cost to Make a Running Shoe?

Fashion companies are often accused of inflating their prices – perhaps none moreso than sneaker brands. After all, how much can it possibly cost to …

Running Shoes

Aeromexico Subtly Takes Aim At Donald Trump In Latest Ad

Aeromexico recently unveiled a brilliant ad, which I just saw for the first time. It’s called “Fronteras” (“borders” in Spanish), and is brilliant. …

Top 10 Books Every Entrepreneur Must Read

When the guy who re-wrote <b>the</b> book on Google Advertising shared his list of must-read books for entrepreneurs, we listened. A highly sough-out consultant, Perry Marshall is the author of seven business books dedicated to helping entrepreneurs and small businesses owners like yourself gain more from …

Top 10

15 Delicious and Healthy Ways to Serve Tomatoes

Health Benefits of Tomatoes<p>Tomatoes are rich in vitamin A and potassium and low in calories, which is probably enough to qualify as a nutrient-dense …

What to eat before and after every kind of workout

Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explained Barbara Lewin, RD, a sports …

15 Whole Foods-Based Lunches and Dinners That Won’t Break the Bank

While it can be tempting to grab one of every organic apple variety that you’ve never heard of, fresh produce, and the latest vegan products to hit …

Chickpeas Help You Lose Weight -- And We've Got 4 Delicious Recipes

For anyone trying to cut down on meat and add more healthy pulse protein to their diet, chickpeas are a terrific answer. They are packed with protein, fiber, anti-oxidants and a host of vitamins and nutrients. What's more, studies have shown that when people added chickpeas to their diets they ate …

Recipes

The World's Easiest Cookies: The Video

Adjust an oven rack to the middle position and heat the oven to 350°F. Line a rimmed baking sheet with parchment paper.<p>Whisk the almond flour and …

How To Think About The Future Of Marketing (And Everything Else)

By Umair Haque5 minute Read<p>This week, <i>BuzzFeed</i> downgraded its revenue projections, which sent media and advertising into a tizzy. If even a page-view …

Bots

13 Delicious Recipes for Leftover Quinoa

When you make a pot of quinoa, it’s practically a given that you’ll be eating it for several more days. And that’s because just two cups of the dry …

Healthy Eating

10 TED Talks to Inspire the Stressed and Lonely Entrepreneur

A researcher who studies human connection, Brene Brown did a TED talk in 2010 about her findings in the areas of vulnerability. When it went crazy …

11 Styling Tricks to Steal From Fashion Editors

Major keys to everyday style success.<p>Major keys to everyday style success.