Paul Xuanhien

16 Flips | 2 Magazines | 8 Likes | @PaulXuanhie2017 | Keep up with Paul Xuanhien on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Xuanhien”

6 Big Career Mistakes That Can Sabotage Your Future

Failure is the key to success; each mistake teaches us something.<p>If there's one thing we all have in common, it's that we all make mistakes--some because of inexperience, some because we don't yet know what we know, and some, unfortunately, that we repeat again and again until we finally learn …

Self-improvement

When is the best time to drink water?

Hydration is essential for health, but what are the benefits and drawbacks of drinking water before going to bed?<p>The human body needs water to …

Trump says US will institute tariffs on steel and aluminum imports next week

The United States will impose new tariffs on steel and aluminum as early as next week, President Donald Trump said Thursday, following disagreement …

Donald Trump

8 Traits of Outstanding People

Outstanding isn't something a person has, it is something a person does.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We know that the outstanding stand amongst us because we can feel it when we’re around them. They have something special inside we wish we possessed inside of …

This Habit Will Make Everyone Think of You as a Leader. Instantly

Curiosity didn't kill the cat. It made him a harbinger of success.<p>Whether or not you want to be a leader, most of us would agree that being looked up to and admired is a good thing. Yet, the qualities that we see as admirable are changing along with our societal norms. One behavior, however, that …

How to Immediately Change Your Life For The Better

Ready for a change? Here's how you can make it happen.<p>There's an old joke where a man says, "I really want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you <b>be in seven years if you don't go?"</b><p>If you're not where …

This is how to “work smarter not harder”: 3 secrets from research

“Work smarter, not harder.” Sounds good. But how do you actually do that?<p><i>*crickets*</i><p>Well, luckily someone finally took up the challenge of finding a …

7 Foods to Eat on a Heart-Healthy Diet

Eating a heart-healthy diet throughout your life can go a long way toward keeping you in top shape as you age. “In fact, heart disease is largely …

Nutrition

11 Natural Cures For Insomnia That Actually Work

For as long as I can remember, I've been at war with sleep. I've always struggled with getting my mind to shut down after a long day, and even if I'm …

Work-Life Balance Is Killing Your Happiness. Here's What You Should Do About It

A lot of people don't like their jobs. Here's how they can do something about it.<p>Here's a true fact of running a business: some people on your team are keeping something from you. It's not that they aren't who they say they are, or that they're not doing their jobs. The secret is that many of them …

21 Questions Amazon Asks Its Job Candidates | Inc.com

• <b>Amazon goes to great lengths to ensure that they are hiring the right people.</b>• <b><br>We sifted through hundreds of Glassdoor reviews to find some of the company's toughest interview questions.</b>• <b><br>Questions about employee behavior and past performance were asked most frequently inside the interview rooms.</b><p>Amazon …

Employment

4 Proven Methods for Learning Faster | Inc.com

<i>What can we do to learn better and faster? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Brett Wingeier, CTO and co-founder of Halo Neuroscience, on Quora:</b><p>Learning can be hard work. That's what …

Machine Learning

14 things successful people do on Sunday nights

The 7 Worst Foods for Your Brain

Your brain is the most important organ in your body.<p>It keeps your heart beating, lungs breathing and all the systems in your body functioning.<p>That’s …

Nutrition

6 Secrets to Get to Sleep Faster

Insufficient sleep is linked to a host of health problems, from depression to cardiovascular disease. Make sure you're falling asleep quickly so you …

The worst thing people do to wake up in the morning — according to a sleep scientist

A sleep scientist reveals the first mistake we make when we wake up in the morning. Following is a transcript of the video.<p><b>Daniel Barone:</b> When you wake up and then hit the snooze button and go back to sleep, it feels good because serotonin gets released. And it feels nice to fall back asleep.<p>The …